IFIFBB Pro Santi Aragon gets in his last workout before taking as a pro for the first time at the 2016 IFBB Miami Pro. Check out this brutal chest workout and listen to the interview with Dave Palumbo. Video by Mike Sansavero.
IFBB Womens Physique Pro Tracy Hess takes us into the gym for the Rx Muscle Exercise Tip of the Week. IFBB Womens Physique Pro Gloria Faulls shows us how to target the hard to hit hamstrings!
NPC Bikini Competitor Sara Morici In the Iron Asylum!
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