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Blue Collar Radio with Shelby Starnes (11-07-14) Shelby talks to Chris Aceto and much much more

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Published on Friday, 07 November 2014 13:19
Written by Johnny Styles

BCR11-07-14

This week on the show Shelby talks to Chris Aceto. Topics include his time in California as a young man, being surrounded by legends, his experience prepping people for 30 years, bodybuilding as a science vs. bodybuilding as an art, continuously learning, Bob Gruskin, fasted cardio, free weights vs. machines, intra-workout nutrition, and much much more.

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