MUSCLE GIRLS INC The Next Generation!

DD and CCL cover the Tips and Tricks to survive Thanksgiving and come out healthy. They list out how to get through the tasty meals, the traveling to and from family dinners and how to pace yourself so you don't go totally off of your meal plan. Plus DD opens the show with a little Happy Birthday serenade to celebrate Cristina's Thanksgiving Day 27th birthday!

Plus NPC Nationals Overall Figure Champion and new IFBB Pro Nicole Sims stops by to talk about her recent victory by sweeping the competition in Atlanta, how she balances having three children while still dieting and training and what she plans to do next!

MUSCLE GIRLS INC The Next Generation!

Muscle Girls Inc host IFBB Pro Cristina Liberatore welcomes on IFBB Pro Natalie Waples!  

Cristina and Dianna then talk about DD's trip to Europe.  Don't miss this informative episode of Muscle Girls Inc!

MUSCLE GIRLS INC The Next Generation!

Muscle Girls Inc host IFBB Pro Cristina Liberatore welcomes on Dana Linn Bailey!  DLB discusses her recent trip to Alaska, her business and her plans for 2013! 

Cristina and Dana then talk about how various hormones are affected by lack of sleep, and may eventually lead to excess fat gain.  Don't miss this informative episode of Muscle Girls Inc!

MUSCLE GIRLS INC The Next Generation!

IFBB Pro Women's Bodybuilder Jen Scarpetta let's it all hang loose tonight with host and IFBB Pro Cristina Liberatore on Muscle Girls Inc!  Jen gives everyone a glimpse into the world of online web-cams, one-on-one sessions with fans of muscular women, and how she balances that life with being in a solid relationship.  Don't miss this insightful interview on Muscle Girls Inc!

Hosts and IFBB Pros Dianna Dahlgren & Cristina Liberatore recap the 2012 IFBB Ft. Lauderdale Pro Show, the 2012 IFBB British Grand Prix Women's events and all of the contests that took place this past weekend!  Plus: Must Have Supplements: The girls give their thoughts on what should be part of your daily nutritional stack!

MUSCLE GIRLS INC The Next Generation!

Hosts and IFBB Pros Cristina Liberatore & Dianna Dahlgren recap the 2012 IFBB Houston Pro, which found our very own Ms. Dahlgren taking first place in Bikini!

Plus: Cristina & Dianna answer a listener's call in question and talk about getting that booty in shape!   

MUSCLE GIRLS INC The Next Generation!

Muscle Girls Inc's "MGI Fit Mama Series" continues with new mom and IFBB Bikini Pro Roya Tehrani!  Host Cristina Liberatore asks Roya the tough questions about the balance between Motherhood, being an IFBB Pro competitor, and maintaining a fantastic physique!

Hosts and IFBB Pros Cristina Liberatore & Dianna Dahlgren preview the 2012 IFBB Houston Pro and NPC Texas State competitions! 

MUSCLE GIRLS INC The Next Generation!

NPC Competitor Darielle Singerman is the wife of RXMUSCLE.COM's own VP of Contest Coverage & Sales, Aaron Singerman!  She joins Muscle Girls Inc tonight to discuss motherhood, staying healthy while pregnant, and life in general!

Hosts and IFBB Bikini Pros Dianna Dahlgren & Cristina Vujnich recap all the Women's events tha took place at the 2012 IFBB Olympia contest this past weekend! 

Plus, they discuss Cristina's wedding weekend in Vegas, where she married IFBB Pro Mike Liberatore!  Finally, Dianna has a BIG personal announcement of her own!

MUSCLE GIRLS INC The Next Generation!

IFBB Pro Cristina Vujnich welcome's on fill-in co-host IFBB Pro Gail Auerbach to breakdown all of the Women's events at the 2012 Olympia Contest taking place this weekend!

Plus, Cristina asks Gail about her struggles with emotional eating, and how hypnosis was used to help change the way she approaches her life, and her body!  Don't miss this interesting discussion on an amazing topic, only on Muscle Girls Inc!