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Are you board of your workouts? Do you need motivation? Well look no further! Adela and Stacey discuss 7 ways to help you stay motivated in the gym.
We also have a great guest for this episode of MGI is an Oddos Angel and an Evogen Nutrition Sponsored Athlete! She placed 2end at her very 1st show back in 2009 and then she turned around and earned her Pro Card at 1st National show at Team U in New York . She recently took home her 1st Pro win last weekend at the Legends show in my home town Las Vegas! She is now qualified for the 2014 Bikini Olympia!! Please welcome Christie Marquez to Muscle Girls Inc
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Join us for another amazing episode of Muscle Girls Inc. with your hosts Adela Garcia and Stacey Alexander.
This week we discuss the The 13 Biggest Fitness Myths!! Clear up these common misconceptions ASAP for a more effective workout!! Joining us on this Episode is IFBB Fitness Champ, Certified Specialist in Performance Nutrition and Training, Lifestyle Coach, Writer, Speaker and founder of RyallFitness International, a Barbados-based nutrition and fitness consulting company. Ryall Graber share her fitness journey and her contest prep for the 2014 Fitness International!!!
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