When we are in the final weeks of our contest preparation, how often do we say, “I can’t wait till off season!” After a belly busting binge for a day or 2…it’s here. Now what?
This is a hard transition for most of us to get our head around. Our tight contest ripped bodies start to diminish, clothes don’t fit the same and confidence goes south.
or in this case, something has to change - and it has to change now.
When I started this blog I really thought it was a step in the right direction....which it is....but it has not been as immediate as I expected. I don't mean to imply that I thought I'd write an entry and be cured - um, no - but I did think once I got it out I'd start the healing process. In reality, it only ripped open the wound further, and I think the anxiety of being so honest gave me a very vulnerable feeling...A feeling I do not deal with too well. I've alway had this issue of wanting to be "perfect" and seeming above temptation - above things that make others fall...
When it comes to the current epidemic of eating disorders the blame is often laid firmly at the door of the media and the current burst of skinny starlets. We are constantly being bombarded with tales of astounding weight loss and stunned by the scary skin and bone appearance of the current pack of media favorites. Subscribe to RxMuscle on Youtube
