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What Makes an IDEAL Training Partner? #askDave

finding ideal training partnerDave Palumbo answers all your questions related to bodybuilding and fitness. Nutrition, supplementation, training and life in general! Subscribe to RXMuscle for more episodes of #askDave and the best original television content in the bodybuilding industry!

TIMESTAMPS:

3:56 - How lean can one stay while gaining muscle?
6:00 - For workouts for women, should repetitions be altered or kept same (as for men)?
8:25 - How much should one pay for coaching (different tiers)?
12:00 - Any issues running finasteride while on "geer"?
14:14 - Link between low T and depression, can TRT help with clinical depression?
15:29 - Correct amount of omega-3's and essential fatty acids per day?
17:40 - With Shawn Rhoden out and potentially no Phil Heath, Big Ramy, who's the early Olympia favorite?
21:20 - What foods does Dave carb competitors up on? What bloats and what doesn't?
23:48 - Dealing with possible tendonitis, how can I train without further re-injury and how do I adequately recover?
25:43 - Cheat meal, before or after training?
26:38 - What to look for in the ideal training partner.
29:11 - Difference between high molecular weight carbs?
33:19 - Is Chris Aceto the ideal coach for William Bonac?
37:44 - Keys to longevity in bodybuilding?

TIMESTAMPS: 3:08 - The "business of bodybuilding" 5:48 - Is it okay to run the same dosages or increase at halfway mark? 8:16 - I have expired G - H - how can I tell the potency? 9:54 - Training back for width vs thickness. 12:00 - Do Dave and Chris Aceto agree or disagree on nutrition related topics? 15:09 - Adderall's impact on prep. 16:20 - Optimal rest for off-season. 17:35 - When will Dave have John Parillo on the show? 18:38 - Post-workout usage of fats. 20:33 - Choosing between "Trn" and "Klen" 21:15 - Weight gainer shakes - good for while trying to stay lean? 23:26 - Dave's advice to those suffering from chronic wrist pain. 25:07 - Best way to make a hard physique look softer on stage other than gaining more body fat. 25:57 - Advice for someone with longer legs (looking to have their upper body catch up). 27:27 - Hemorrhoids and lifting heavy. 29:13 - Sudden water retention, what's behind it? 30:34 - Would Dave consider going back to medical school?

Dave Palumbo answers all your questions related to bodybuilding and fitness. Nutrition, supplementation, training and life in general!

Subscribe to RXMuscle for more episodes of #askDave and the best original television content in the bodybuilding industry!

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RXMuscle.com and RX Television is your home for the best bodybuilding news, contest coverage, original feature programming, and opinions from the top analysts and pros in the bodybuilding world.

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