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Articles

The Kovacian: Secrets to a Big Back & Chest!

ARNOLD-ROWINGEver since I started training athletes, I have been observing and studying their unique biomechanics, form, and exercise execution; and there is one reoccurring issue I see with every single one of these bodybuilders.

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The Kovacian: Why "Negatives" are the Most Positive Thing You Can Do in the Gym!

KovacsUnilateralTo begin, I'd like to wish everyone a Happy New Year and all the best in the coming year. I'd also like to thank all of you for taking the time to read my stuff and for all the positive comments I have received. It's nice to know that there are everyday gym rats and professional bodybuilders out there reading my articles.

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The Kovacian: My Synthol Recommendations!

SyntholFreakLately, I have been inundated with questions concerning one particular substance. I'll let you guess; it isn't Anavar, it isn't GH and no it isn't insulin. The substance in question is synthol. I find it shocking that so many young bodybuilders approach me with questions about synthol use. I really thought that synthol was something that had kind of fallen by the wayside in terms of popularity.

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The Kovacian: TriSets, SuperSets, and Giant Sets . . Plus Kovacs Legal Update!

n683941707 149393 5093A large weight, and I am not talking about a squat bar, has been lifted off my shoulders. Many of you have probably already heard that I was arrested and charged with "extortion" just over a year ago by an individual that will remain nameless at this juncture. My last court date was on December 12, 2011 and I plead out to a deal that will hopefully end with the possibility of no criminal record

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The Kovacian: Shameless Self-Promotion!

KovacsDucktailsTechnology is a wonderful thing. It has allowed a lot of people, not just bodybuilders, to promote and develop a brand very quickly. Back in the day, it was nowhere near that easy. In bodybuilding, it has allowed up-and-coming athletes to develop a following before ever being in a magazine or receiving any kind of traditional exposure.

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