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Breaking News

GURU AMEEN GETS MAJOR CELEBRITY ENDORSEMENT! After Hours LIVE (11/26/24)
GURU AMEEN GETS MAJOR CELEBRITY ENDORSEMENT! After Hours LIVE (11/26/24)

John Romano, Dave Palumbo and The Whack Pack help celebrate Thanksgiving Day Week....... Andrew Tate supporting Ameen Al [ ... ]

PALUMBO VISITS GOLD'S GYM VENICE (WHY HE'S DISAPPOINTED)! | HMR (11/24/24)
PALUMBO VISITS GOLD'S GYM VENICE (WHY HE'S DISAPPOINTED)! | HMR (11/24/24)

Dave Palumbo and Chris Aceto are back for an all-new episode of Heavy Muscle Radio, bodybuilding's longest running podca [ ... ]

Dave Palumbo DESTROYS "Blasting & Cruising"
Dave Palumbo DESTROYS

Coming off after "blasting and cruising" for FIVE years? Dave Palumbo has some heavy handed thoughts.

HANY RAMBOD ON COACHING THE PERSIAN WOLF!
HANY RAMBOD ON COACHING THE PERSIAN WOLF!

25-time Olympia winning coach Hany Rambod joins RXMuscle's Siddique Farooqi at the 2024 Dubai Muscle Show. In this clip, [ ... ]

TRENBOLONE: WHY YOU CAN'T HANDLE IT! #askDave
TRENBOLONE: WHY YOU CAN'T HANDLE IT! #askDave

Dave Palumbo answers this and other questions on #askDave, RXMuscle's weekly 30 min Q&A show.

GREGG VALENTINO MEGAFIGHT? After Hours LIVE (11/19/24)
GREGG VALENTINO MEGAFIGHT? After Hours LIVE (11/19/24)

Dave Palumbo, John Romano and the Whack Pack chime in on Mike Tyson fight and CBum open debut. Leo Mayrhofer joins the f [ ... ]

HANY RAMBOD: HOW I BECAME CBUM'S COACH (THE REAL STORY)
HANY RAMBOD: HOW I BECAME CBUM'S COACH (THE REAL STORY)

25-time Olympia winning coach Hany Rambod joins RXMuscle's Siddique Farooqi at the 2024 Dubai Muscle Show. In this clip, [ ... ]

WAS CBUM ROBBED? || Palumbo, Aceto, Kamali
WAS CBUM ROBBED? || Palumbo, Aceto, Kamali

Dave Palumbo, Chris Aceto, and King Kamali break down the 2024 Prague Pro, which was headlined by Chris Bumstead - makin [ ... ]

CBUM OPEN CLASS DEBUT! Prague Pro LIVE Reaction Show
CBUM OPEN CLASS DEBUT! Prague Pro LIVE Reaction Show

Dave Palumbo and Armon Adibi go LIVE for the IFBB PRAGUE PRO where CHRIS BUMSTEAD makes his IFBB MENS OPEN debut.

BPC-157: INJECTABLE VS. ORAL - BEST FOR HEALING?
BPC-157: INJECTABLE VS. ORAL - BEST FOR HEALING?

Dave Palumbo explains the best use for BPC-157 for healing purposes, on a recent episode of #askDave, RXMuscle's weekly  [ ... ]

BLOOD SUGAR REGULATION FOR MAX MUSCLE GAINS!
BLOOD SUGAR REGULATION FOR MAX MUSCLE GAINS!

Dave Palumbo gives a comprehensive primer on managing and optimizing blood sugar levels, managing heart health, and opti [ ... ]

RxMuscle Updates

CBum Cements GOAT Status at the Prague Pro
CBum Cements GOAT Status at the Prague Pro

At the 2024 EVLS Prague Pro, Bumstead stepped into uncharted waters—debuting in the Men's Open div [ ... ]

Does Women’s Bodybuilding Need a Rebrand?
Does Women’s Bodybuilding Need a Rebrand?

This might be hard to fathom for bodybuilding fans under 30 years old but, back in the 1980’s, the [ ... ]

Is Andrew Jacked the Josh Allen of Bodybuilding?
Is Andrew Jacked the Josh Allen of Bodybuilding?

Could Andrew “dominate the Olympia” this year as Chris Aceto predicted during an RxMuscle interv [ ... ]

An Unconventional Take on The Tampa Pro
An Unconventional Take on The Tampa Pro

The Tampa Pro has quietly turned into one of the most competitive mid-summer events on the IFBB sche [ ... ]

Samson Dauda’s Shocking Update 11 Weeks Out
Samson Dauda’s Shocking Update 11 Weeks Out

Samson Dauda posted another jaw dropping update of his current condition eleven weeks out from makin [ ... ]

Michal Krizo Shoulder Surgery; Plans 2024 Comeback
Michal Krizo Shoulder Surgery; Plans 2024 Comeback

Despite starting his 2024 campaign off strong with a 3rd place performance at the Empro Classic, Mic [ ... ]

22 Year Old Brazilian Bodybuilder Murdered At Local Park
22 Year Old Brazilian Bodybuilder Murdered At Local Park

Tragedy struck deep in the heart of the city following the brutal murder of 22-year-old local bodybu [ ... ]

How Jake Wood's Leadership Transformed the Mr. Olympia Contest
How Jake Wood's Leadership Transformed the Mr. Olympia Contest

As one of the architects of modern bodybuilding, when Joe Weider founded the Mr. Olympia contest, he [ ... ]

IFBB Pro Douglas Fruchey Unexpectedly Passes at 36 Years Old
IFBB Pro Douglas Fruchey Unexpectedly Passes at 36 Years Old

The bodybuilding community suffered another devastating loss this weekend following the tragic and u [ ... ]

Nick Walker Leads the Charge For Epic New York Pro Lineup
Nick Walker Leads the Charge For Epic New York Pro Lineup

The latest bodybuilding news by Corey Young

Pittsburgh Pro Guest Posing Preview
Pittsburgh Pro Guest Posing Preview

This weekend’s events could be a precursor to a whirlwind summer that may turn out to be one of th [ ... ]

"He Probably Scares A Lot of People in the Lineup"

The latest bodybuilding news by Corey Young

Questions Still Swirl Hours Before Arnold UK
Questions Still Swirl Hours Before Arnold UK

With less than 12 hours to go before the start of, what looks to be, the most highly anticipated Arn [ ... ]

Hadi Flirts with History Following His Arnold Classic Win
Hadi Flirts with History Following His Arnold Classic Win

Following his agonizing loss to Derek Lunsford at the 2023 Mr. Olympia contest, Hadi Choopan entered [ ... ]

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Latest "AskDave"

TRENBOLONE: WHY YOU CAN'T HANDLE IT! #askDave
TRENBOLONE: WHY YOU CAN'T HANDLE IT! #askDave

Dave Palumbo answers this and other questions on #askDave, RXMuscle's weekl [ ... ]

BPC-157: INJECTABLE VS. ORAL - BEST FOR HEALING?
BPC-157: INJECTABLE VS. ORAL - BEST FOR HEALING?

Dave Palumbo explains the best use for BPC-157 for healing purposes, on a r [ ... ]

DECA & TEST CYCLES FOR GROWTH! #askDave
DECA & TEST CYCLES FOR GROWTH! #askDave

Dave Palumbo answers this and other questions on #askDave, RXMuscle's weekl [ ... ]

Latest "Iron Rage"

CAN RELATIONSHIPS SURVIVE BODYBUILDING? || Priest, Palumbo, Mentis
CAN RELATIONSHIPS SURVIVE BODYBUILDING? || Priest, Palumbo, Mentis

Dave Palumbo, Lee Priest, and Jimmy Mentis are back for an all-new episode  [ ... ]

HARDCORE TRAINING & Why Nick Walker is HUGE! || Dave Palumbo, Jimmy Mentis, Jimmy The Bull
HARDCORE TRAINING & Why Nick Walker is HUGE! || Dave Palumbo, Jimmy Mentis, Jimmy The Bull

Jimmy (Mentis) talks about his plans to compete at the Masters Olympia in T [ ... ]

Lee Priest EXPOSES *STAGED* Fraud Gym Prank!
Lee Priest EXPOSES *STAGED* Fraud Gym Prank!

Dave Palumbo, Lee Priest, and Jimmy Mentis are back for an all-new episode  [ ... ]

Latest Iron Debate

ANDREW JACKED READY TO WIN OLYMPIA?
ANDREW JACKED READY TO WIN OLYMPIA?

Dave Palumbo, King Kamali, Chris Cormier, and Carlo Filippone ( @thechicken [ ... ]

WILL DEREK REPEAT?
WILL DEREK REPEAT?

Dave Palumbo, King Kamali, Chris Cormier, and Carlo Filippone (@thechickenp [ ... ]

BOOM or BUST for SAMSON? || Samson Dauda Olympia DEBATE
BOOM or BUST for SAMSON? || Samson Dauda Olympia DEBATE

Dave Palumbo, King Kamali, Chris Cormier, and Carlo Filippone (@thechickenp [ ... ]

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Latest "Live With"

Mike Sommerfeld OPENS UP About RARE "Vampire Disease" [Full Interview]
Mike Sommerfeld OPENS UP About RARE

Mike Sommerfeld joins Dave Palumbo after shocking the Classic Physique Olym [ ... ]

THE NEXT ANDREW JACKED?? || Oluwatobi Ishola's UNBELIEVABLE Underdog Story
THE NEXT ANDREW JACKED?? || Oluwatobi Ishola's UNBELIEVABLE Underdog Story

A true underdog story, and a name to keep an eye on as the next hot prospec [ ... ]

2024 Teen Classic Physique National Champ! Michael Meinstad
2024 Teen Classic Physique National Champ! Michael Meinstad

Oh, and, he loves Valentino and the Whack Pack!

THE NEXT BRAZILIAN MEGAFREAK??? Marcello Alfonsi with Dave Palumbo
THE NEXT BRAZILIAN MEGAFREAK??? Marcello Alfonsi with Dave Palumbo

Dave Palumbo is joined by Brazilian Marcello Alfonsi, who took the 212 titl [ ... ]

THE ULTIMATE SURVIVAL STORY! Ali Bilal Opens Up
THE ULTIMATE SURVIVAL STORY! Ali Bilal Opens Up

IFBB Men's Physique Pro Ali Bilal, winner of the 2024 Pittsburgh Pro and Ne [ ... ]

GEORGE FARAH OPENS UP || Cheating Death (Twice), DANGERS For Bodybuilders, Guru Stories!
GEORGE FARAH OPENS UP || Cheating Death (Twice), DANGERS For Bodybuilders, Guru Stories!

George Farah joins Dave Palumbo for a comprehensive 1 on 1 interview about  [ ... ]

Latest HMR

PALUMBO VISITS GOLD'S GYM VENICE (WHY HE'S DISAPPOINTED)! | HMR (11/24/24)
PALUMBO VISITS GOLD'S GYM VENICE (WHY HE'S DISAPPOINTED)! | HMR (11/24/24)

Dave Palumbo and Chris Aceto are back for an all-new episode of Heavy Muscl [ ... ]

WAS CBUM ROBBED? || Palumbo, Aceto, Kamali
WAS CBUM ROBBED? || Palumbo, Aceto, Kamali

Dave Palumbo, Chris Aceto, and King Kamali break down the 2024 Prague Pro,  [ ... ]

ACETO'S BOLD CBUM PREDICTION! HMR (11/10/24)
ACETO'S BOLD CBUM PREDICTION! HMR (11/10/24)

Chris Aceto and Dave Palumbo break down the IFBB ROMANIA PRO where RAFA BRA [ ... ]

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ConnellyMusclesm

HEAVY MUSCLE RADIO!

Dr. Scott Connelly gets in depth about a new Progenex product that is aptly named MORE MUSCLE. He also finally defines the mechanisms behind what we all know as "Muscle Memory", and clues us in as to what growth factors are necessary to build muscle more efficiently.

Dave & John wrap up this past weekend's IFBB New York Pro where Roelly Winkllar came out on top!

{enclose HeavyMuscleQ05-10-10.mp3}