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Breaking News

Discussing the Sheru Classic : Asia's Premiere Bodybuilding Event
Discussing the Sheru Classic : Asia's Premiere Bodybuilding Event

Discussing the Sheru Classic : Asia's Premiere Bodybuilding Event

Dexter Jackson Guest Posing 3 Weeks Out From 2016 NY PRO!
Dexter Jackson Guest Posing 3 Weeks Out From 2016 NY PRO!

Dexter Jackson Guest Posing 3 Weeks Out From 2016 NY PRO!

Yersky Pec Pounding In the Iron Asylum
Yersky Pec Pounding In the Iron Asylum

Brian Yersky trains chest 5 weeks out from the 2016 IFBB New York Pr [ ... ]

LIVE WITH Suzy Blaylock - 4/28/16 @ 3pm EST!
LIVE WITH Suzy Blaylock - 4/28/16 @ 3pm EST!

LIVE WITH Suzy Blaylock - 4/28/16 @ 3pm EST! 

The Anatomy of a Protein Supplement
The Anatomy of a Protein Supplement

The Anatomy of a Protein Supplement

Iron Rage - LIVE 4/27/16
Iron Rage - LIVE 4/27/16

Iron Rage - LIVE 4/27/16

#AskDave 60 - LIVE 4/27/16
#AskDave 60 - LIVE  4/27/16

Dave Palumbo takes your questions in his weekly half-hour Q&A TV s [ ... ]

Muscle in the Morning

THE FREAK 2 WEEKS OUT ! Muscle In The Morning May 3, 2016
THE FREAK 2 WEEKS OUT ! Muscle In The Morning May 3, 2016

The Freak Two Weeks Out, De Asha In Beast Mode, Shavis Higa Doing Work, , Branch Being Branch, Reg [ ... ]

RECAP ORLADO EUROPA ! Muscle In The Morning May 2, 2016
RECAP ORLADO EUROPA ! Muscle In The Morning May 2, 2016

Europa Orlando Recap, Salt Lake City Showdown Recap,  Thomas Lenihan 3 Weeks Out, Marco River [ ... ]

FARNSWORTH GOES CLASSIC ! Muscle In The Morning April 29, 2016
FARNSWORTH GOES CLASSIC ! Muscle In The Morning April 29, 2016

Derik Farnsworth Heading To Classic Physiqu, Iveth Carreon 10 Days Out, Roman Fritz at 275, Domini [ ... ]

ROLON PRO DEBUT ! Muscle In The Morning April 28, 2016
ROLON PRO DEBUT ! Muscle In The Morning April 28, 2016

Alexis Rolon In Prep Mode, Stefan Havlik Putting in Work, Ann Titone Still At Work, McCarver Goes  [ ... ]

OROZCO BACK IN ACTION ! Muscle In The Morning April 27, 2016
OROZCO BACK IN ACTION ! Muscle In The Morning April 27, 2016

Andre Adams Five Days Out, Irrizary Goes For 675, Bethany Wagner In Prep Mode, Jama Training Trice [ ... ]

BOB GOES TO IML ! Muscle In The Morning April 26, 2016
BOB GOES TO IML ! Muscle In The Morning April 26, 2016

Bob Cicherillo Joins IronMag Labs, Mad MAXX, Logan Franklin Staying Shredded, Mike Dragna 5 Weeks  [ ... ]

BEYEKE DIGS DEEP ! Muscle In The Morning April 25, 2016
BEYEKE DIGS DEEP ! Muscle In The Morning April 25, 2016

Juan Training Back, Lloyd Dollar Crushing Delts, Cassandra Carpenter Two Weeks Out,  [ ... ]

Latest "Iron Rage"

Iron Rage - LIVE 4/27/16
Iron Rage - LIVE 4/27/16

Iron Rage - LIVE 4/27/16

Latest Iron Debate

Iron Debate - 3/11/16 LIVE @ 4pm EST!
Iron Debate - 3/11/16 LIVE @ 4pm EST!

Iron Debate - 3/11/16 LIVE @ 4pm EST!

Kai Greene Mentally Ready? IRON DEBATE with Fakhri Mubarek
Kai Greene Mentally Ready? IRON DEBATE with Fakhri Mubarek

Kai Greene Mentally Ready? IRON DEBATE with Fakhri Mubarak

Jay Cutler Speaks His Mind! - Iron Debate - Jay Cutler / Aceto / Romano / Palumbo - 1/20/1...
Jay Cutler Speaks His Mind! - Iron Debate - Jay Cutler / Aceto / Romano / Palumbo - 1/20/16

Jay Cutler Speaks His Mind! Iron Debate - Cutler / Romano / Aceto / Palumbo [ ... ]

Ramy Shrinking? Iron Debate - Palumbo / Aceto / Romano FEATURING JOHN MEADOWS - 12/9/15
Ramy Shrinking? Iron Debate - Palumbo / Aceto / Romano FEATURING JOHN MEADOWS - 12/9/15

Iron Debate - Palumbo / Aceto / Romano FEATURING JOHN MEADOWS - 12/9/15

Romano KO's Duque - Iron Debate - 12/3/15
Romano KO's Duque - Iron Debate - 12/3/15

Romano KO's Duque - Iron Debate - 12/3/15 - Palumbo / Romano / Duque

Latest "Ask Dave"

#AskDave 60 - LIVE 4/27/16
#AskDave 60 - LIVE  4/27/16

Dave Palumbo takes your questions in his weekly half-hour Q&A TV show.& [ ... ]

Does Intermittent Fasting Work? #AskDave 59 - 4/21/16
Does Intermittent Fasting Work? #AskDave 59 - 4/21/16

Dave Palumbo takes your questions in his weekly half-hour Q&A TV show.& [ ... ]

Did Bostin Loyd Deserve To Win His Show? #AskDave 58 - 4/11/16
Did Bostin Loyd Deserve To Win His Show? #AskDave 58 - 4/11/16

Dave Palumbo takes your questions in his weekly half-hour Q&A TV show.& [ ... ]

Don't Cut Your Sodium! #AskDave 57 - 4/6/16
Don't Cut Your Sodium! #AskDave 57 - 4/6/16

Dave Palumbo takes your questions in his weekly half-hour Q&A TV show.& [ ... ]

#AskDave 56 - 3/31/16
#AskDave 56 - 3/31/16

Dave Palumbo takes your questions in his weekly half-hour Q&A TV show.& [ ... ]

Do Pro Bodybuilders Use Site Enhancement? #AskDave 55 - 3/11/16
Do Pro Bodybuilders Use Site Enhancement? #AskDave 55 - 3/11/16

Dave Palumbo takes your questions in his weekly half-hour Q&A TV show.& [ ... ]

dietGuruPoster-june18-600

16IFBB NYPRO 600

Bros V Pros 2016

Bros V Pros 27 Rocks Signature Fitness May 14th
Bros V Pros 27 Rocks Signature Fitness May 14th

Bros V Pros is Back May 14th!  Bigger and better than EVER!!!

Latest HMR

Heavy Muscle Radio (5/2/16) Deceptive Marketing In The Fitness Industry!
Heavy Muscle Radio (5/2/16) Deceptive Marketing In The Fitness Industry!

Palumbo and Aceto talk about deceptive marketing in the bodybui [ ... ]

Heavy Muscle Radio (4/25/16) New Episode Plus Bros Vs Pros Update!
Heavy Muscle Radio (4/25/16) New Episode Plus Bros Vs Pros Update!

Palumbo and Aceto talk about how to use DESIRE to make all your [ ... ]

Heavy Muscle Radio (4/18/16) A new mecca of bodybuilding? Plus A New RxTv Show!
Heavy Muscle Radio (4/18/16) A new mecca of bodybuilding? Plus A New RxTv Show!

Palumbo and Aceto discuss all the latest happenings, gossip and [ ... ]

Heavy Muscle Radio (4/11/16) "END THE IGNORANCE" EPISODE
Heavy Muscle Radio (4/11/16)

"END THE IGNORANCE" EPISODE   Aceto and Palumbo talk abo [ ... ]

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SouthEastTexasChampionship

Ian Lauer TaylorBartramClarkPosePicCSCS has been working out religiously and loving it since 1993. The challenge of changing one’s physique can be one of the greatest and most rewarding experiences.  Helping others find the same excitement in this endeavor is one of Lauer’s biggest passions. He feels blessed to have this wonderful opportunity to do just that here as Editor and Chief of MensPhysique.com

 
Ian began training clients professionally in 2003 and started his own successful Personal Training Business in 2004. Lauer assists a select group of clients reach their goals to this day. Ian also loves to speak on the subject of fitness. Over the years he has had the pleasure of speaking to multiple groups and inspiring them to make lifestyle changes. These changes undoubtedly improved the seminar attendee’s lives for their years to come. He has appeared at an expert on the Fox 5 San Diego News giving priceless fitness advice to Southern Californians.


Ian was born and raised in Ohio. Growing up Ian was fascinated with the Martial Arts. He was drawn to the challenge and began studying at 12 years of age. He earned his black belt three days before his sixteenth birthday. Ian was also a football fanatic and played from the second grade all the way through college earning 1st Team All-Conference Honors at the College of Wooster. Ian was also a sprinter on the college track team where he was awarded 1st Team All-Conference Honors for his contributions on the 4x100M relay team. Post graduation Lauer found his way back onto the gridiron playing Semi-Pro Football. These athletic experiences shaped his attitude and honed his skills in persistency and tenacity. He is ready to step up to any challenge with confidence due to his practice in overcoming obstacles during athletic events and in the weight room.


As a matter of fact, Lauer has recently been working tirelessly towards attaining his new goals of becoming a top fitness model and successful working actor. He has found his way onto the Myotropics Team and Team Powertec as a sponsored athlete and has landed numerous other fitness, hosting, acting and modeling gigs. He is the creator of www.ShootReady.com and www.FitMod.com and is now humbled to be honored with the Editor in Chief position here at MensPhysique.com.  Lauer is dedicated to bringing you the latest and greatest information in Training, Diet, Supplementation, and Inspiration here at MensPhysique.com to help you create the physique you deserve!

Website: www.IanLauer.com
Facebook: https://www.facebook.com/actorianlauer
Twitter: https://twitter.com/#!/IanLauer