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Breaking News

Breon Ansley (Classic Physique) Interview After NY Pro Win!
Breon Ansley (Classic Physique) Interview After NY Pro Win!

Breon Ansley speaks to Dave Palumbo and RXMuscle after winning the cla [ ... ]

Heavy Muscle Radio (5/23/17) 2017 NY PRO FULL RECAP!
Heavy Muscle Radio (5/23/17) 2017 NY PRO FULL RECAP!

Dave Palumbo and Chris Aceto are back for another episode of Heavy [ ... ]

Shanique Grant Interview After NY Pro Win (Powered by Yamamoto Nutrition)
Shanique Grant Interview After NY Pro Win (Powered by Yamamoto Nutrition)

Shanique Grant, seen as many as the "future" of the women's physique d [ ... ]

2017 NEW YORK PRO FINAL WRAP-UP | ACETO & PALUMBO (Presented by Yamamoto Nutrition)
2017 NEW YORK PRO FINAL WRAP-UP | ACETO & PALUMBO (Presented by Yamamoto Nutrition)

Dave Palumbo And Chris Aceto wrap up the 2017 New York Pro, bodybuildi [ ... ]

Sergio Oliva Jr After Winning 2017 New York Pro!
Sergio Oliva Jr After Winning 2017 New York Pro!

Sergio Oliva Jr talks about everything he did and more to achieve this [ ... ]

Sergio Oliva Jr Wins 2017 New York Pro! Photos and Results!
Sergio Oliva Jr Wins 2017 New York Pro! Photos and Results!

Sergio Oliva Jr wins New York Pro in his professional debut!  Pho [ ... ]

Europa Check In Photos Posted
Europa Check In Photos Posted

Check out the check in photos from Europa-Orlando 2017

Craig Richardson: Looking to Win DEEP NY Pro 212 Class (Powered by Yamamoto Nutrition)
Craig Richardson: Looking to Win DEEP NY Pro 212 Class (Powered by Yamamoto Nutrition)

Craig Richardson, 2nd place finisher at the Charlotte Europa 212-class [ ... ]

GEORGE PETERSON Posing 2 Days Out From NY Pro!!!
GEORGE PETERSON Posing 2 Days Out From NY Pro!!!

IFBB PRO George Peterson poses at the east coast Mecca Bev Francis Pow [ ... ]

NY Pro Predictions by Dave Palumbo (Presented by Yamamoto Nutrition)
NY Pro Predictions by Dave Palumbo (Presented by Yamamoto Nutrition)

It's set up to be another Battle Royale at the New York Pro!  Dav [ ... ]

George Peterson Looks to Take New York By Storm! Live With on RXMuscle
George Peterson Looks to Take New York By Storm! Live With on RXMuscle

George Peterson, 2016 NPC National Classic Physique Champ, joins Dave  [ ... ]

Akim Williams Ready to Win NY Pro? Live With (Powered by Yamamoto Nutrition)
Akim Williams Ready to Win NY Pro? Live With (Powered by Yamamoto Nutrition)

Akim Williams aka the "BK Beast" is 3 days out from taking the stage a [ ... ]

Check out Yamamoto Nutrition

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Muscle in the Morning

KEVIN ENGLISH IS BACK ! - Muscle In The Morning May 24, 2017
KEVIN ENGLISH IS BACK ! - Muscle In The Morning May 24, 2017

Orlando Europa Recap, Kevin ENglish back in the gym, Optimum Classic, Roman Fritz Update, Paul Cul [ ... ]

FULL NY PRO RECAP! - Muscle In The Morning May 23, 2017
FULL NY PRO RECAP! - Muscle In The Morning May 23, 2017

Full NY PRO RECAP ON THIS EDITION OF MUSCLE ION THE MORNING! Host Dave Palumbo gives you the late [ ... ]

BUENDIA ON PREP MODE! - Muscle In The Morning May 22, 2017
BUENDIA ON PREP MODE! - Muscle In The Morning May 22, 2017

Nathalia Abraham Lights Out, Buendia on Prep, Luis Santa Coming Out Strong, Sheronica Henton on Fi [ ... ]

LEVRONE GOES OLD SCHOOL! - Muscle In The Morning May 19, 2017
LEVRONE GOES OLD SCHOOL! - Muscle In The Morning May 19, 2017

Tank Mode On, Bonac Bombs Away, Levrone Goes Old School, Nat Rochner On Fleek, Akim For The Win,  [ ... ]

GUY DEFENDS TITLE IN NY! - Muscle In The Morning May 18, 2017
GUY DEFENDS TITLE IN NY! - Muscle In The Morning May 18, 2017

Branden Ray Update, Watson Trusting the Process, Cisternino Leveled Up, Angelica On Fire, Fello Is [ ... ]

GIANT KILLER IN NY! - Muscle In The Morning May 17, 2017
GIANT KILLER IN NY! - Muscle In The Morning May 17, 2017

Lee Banks 1 Week Out, The Return of Dobri , Charles Griffen 13 Days, Danily Castilho in Action, Su [ ... ]

LUKE SANDOE UPDATE! - Muscle In The Morning May 16, 2017
LUKE SANDOE UPDATE! - Muscle In The Morning May 16, 2017

Luke Sandoe Update, Eric Wood Prepping for Jr USAs, The New Myth Starts Now, Introducing Isaac Qav [ ... ]

NY PRO SECRET WEAPON?! - Muscle In The Morning May 15, 2017
NY PRO SECRET WEAPON?! - Muscle In The Morning May 15, 2017

Kacy Clark Nine Days Out, Milan Sadek For The Win?, Victor Blasting Chest, The Freak Two Weeks Out [ ... ]

FLEX WHEELER TRAINING! - Muscle In The Morning May 12, 2017
FLEX WHEELER TRAINING! - Muscle In The Morning May 12, 2017

Gillian Ward Ten Days Out, Diana Schniadt Turnt Up, Chuck Williams Prepping for Nationals , Flex S [ ... ]

VALANTIS DOKOS IS BACK! - Muscle In The Morning May 11, 2017
VALANTIS DOKOS IS BACK! - Muscle In The Morning May 11, 2017

Return of The Greek Freak, Hassan Mostafa Next Up,  Jennifer Taylor 12 Weeks Out, Jason Posto [ ... ]

ROCKEL BACK TO NY PRO! - Muscle In The Morning May 10, 2017
ROCKEL BACK TO NY PRO! - Muscle In The Morning May 10, 2017

Charles Dixon Doing Work, Kandice Kuhnle Prepping for Jr USA’s, Rock Steady, Steve Orton Putting [ ... ]

WEEKEND UPDATES- Muscle In The Morning May 9, 2017
WEEKEND UPDATES- Muscle In The Morning May 9, 2017

Arnold South Africa Recap, Florida Grand Prix Recap, Pittsburgh Pro Recap, Cal Night of Champions  [ ... ]

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Latest "AskDave"

#AskDave: Drying Out Without Diuretics?
#AskDave: Drying Out Without Diuretics?

[Watch Now] Dave Palumbo's weekly 30-min Q&A show!

Protein Intake While Carbing Up? Ask Dave May 5, 2017
Protein Intake While Carbing Up? Ask Dave May 5, 2017

[Watch Now] Dave Palumbo's weekly 30-min Q&A show!

Latest "Iron Rage"

BEGGING FOR APPLAUSE: IRON RAGE
BEGGING FOR APPLAUSE: IRON RAGE

BEGGING FOR APPLAUSE: IRON RAGE

Melvin Anthony Arrested! Iron Rage on RXMuscle.com
 Melvin Anthony Arrested! Iron Rage on RXMuscle.com

The recent arrest of Melvin Anthony ushers in a painful conversation about  [ ... ]

Iron Rage: Lack Of Originality In Bodybuilding "Journalism
Iron Rage: Lack Of Originality In Bodybuilding

Dave Palumbo and John Romano are back for another hard hitting episode of I [ ... ]

Latest Iron Debate

Cedric McMillan Next Olympia Champion? Lee Haney Says "No" | Iron Debate (Powered by Yamam...
Cedric McMillan Next Olympia Champion? Lee Haney Says

Cedric McMillan might be coming off an Arnold Classic victory, but Lee Hane [ ... ]

Can Prep Coaches ALSO Judge Shows? Iron Debate (Powered by Yamamoto Nutrition)
Can Prep Coaches ALSO Judge Shows? Iron Debate (Powered by Yamamoto Nutrition)

[Watch Now] IFBB Pro Fouad Abiad, Louis Uridel, Chris Aceto, and Dave  [ ... ]

Bostin Loyd on 'GEAR TALK': Valuable or Irresponsible? Iron Debate (Powered by Yamamoto Nu...
Bostin Loyd on 'GEAR TALK': Valuable or Irresponsible? Iron Debate (Powered by Yamamoto Nutrition)

Bostin Loyd on 'GEAR TALK': Valuable or Irresponsible? Iron Debate (Powered [ ... ]

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Latest "Live With"

Craig Richardson: Looking to Win DEEP NY Pro 212 Class (Powered by Yamamoto Nutrition)
Craig Richardson: Looking to Win DEEP NY Pro 212 Class (Powered by Yamamoto Nutrition)

Craig Richardson, 2nd place finisher at the Charlotte Europa 212-class, loo [ ... ]

George Peterson Looks to Take New York By Storm! Live With on RXMuscle
George Peterson Looks to Take New York By Storm! Live With on RXMuscle

George Peterson, 2016 NPC National Classic Physique Champ, joins Dave Palum [ ... ]

Akim Williams Ready to Win NY Pro? Live With (Powered by Yamamoto Nutrition)
Akim Williams Ready to Win NY Pro? Live With (Powered by Yamamoto Nutrition)

Akim Williams aka the "BK Beast" is 3 days out from taking the stage at the [ ... ]

Raymont Edmonds: Pittsburgh Pro Men's Physique Winner on Live With (Fueled by Yamamoto)
Raymont Edmonds: Pittsburgh Pro Men's Physique Winner on Live With (Fueled by Yamamoto)

Edmonds, who defeated prohibitive favorite Andre Ferguson at the show, talk [ ... ]

Sergio Oliva Jr Talks Pro Debut on Live With (Powered by Yamamoto Nutrition)
Sergio Oliva Jr Talks Pro Debut on Live With (Powered by Yamamoto Nutrition)

Sergio Oliva Jr, just over a week away from his pro debut at the New York P [ ... ]

Chris Bumstead: Classic Physique Superstar on Live With
Chris Bumstead: Classic Physique Superstar on Live With

[Watch Now] Classic Physique's 'Next Big Thing'?

Latest HMR

Heavy Muscle Radio (5/23/17) 2017 NY PRO FULL RECAP!
Heavy Muscle Radio (5/23/17) 2017 NY PRO FULL RECAP!

Dave Palumbo and Chris Aceto are back for another episode of Heavy Musc [ ... ]

Heavy Muscle Radio (5/15/17) 2017 NY PRO PREVIEW! Who Will Win!?
Heavy Muscle Radio (5/15/17) 2017 NY PRO PREVIEW! Who Will Win!?

Palumbo and Aceto preview the upcoming IFBB New York Pro Championships. [ ... ]

Heavy Muscle Radio (5/8/17) 2017 ARNOLD CLASSIC SOUTH AFRICA & PITTSBURGH PRO RECAP!
Heavy Muscle Radio (5/8/17) 2017 ARNOLD CLASSIC SOUTH AFRICA & PITTSBURGH PRO RECAP!

Palumbo and Aceto recap this past weekend's Arnold South Africa.  Fi [ ... ]

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Ian Lauer TaylorBartramClarkPosePicCSCS has been working out religiously and loving it since 1993. The challenge of changing one’s physique can be one of the greatest and most rewarding experiences.  Helping others find the same excitement in this endeavor is one of Lauer’s biggest passions. He feels blessed to have this wonderful opportunity to do just that here as Editor and Chief of MensPhysique.com

 
Ian began training clients professionally in 2003 and started his own successful Personal Training Business in 2004. Lauer assists a select group of clients reach their goals to this day. Ian also loves to speak on the subject of fitness. Over the years he has had the pleasure of speaking to multiple groups and inspiring them to make lifestyle changes. These changes undoubtedly improved the seminar attendee’s lives for their years to come. He has appeared at an expert on the Fox 5 San Diego News giving priceless fitness advice to Southern Californians.


Ian was born and raised in Ohio. Growing up Ian was fascinated with the Martial Arts. He was drawn to the challenge and began studying at 12 years of age. He earned his black belt three days before his sixteenth birthday. Ian was also a football fanatic and played from the second grade all the way through college earning 1st Team All-Conference Honors at the College of Wooster. Ian was also a sprinter on the college track team where he was awarded 1st Team All-Conference Honors for his contributions on the 4x100M relay team. Post graduation Lauer found his way back onto the gridiron playing Semi-Pro Football. These athletic experiences shaped his attitude and honed his skills in persistency and tenacity. He is ready to step up to any challenge with confidence due to his practice in overcoming obstacles during athletic events and in the weight room.


As a matter of fact, Lauer has recently been working tirelessly towards attaining his new goals of becoming a top fitness model and successful working actor. He has found his way onto the Myotropics Team and Team Powertec as a sponsored athlete and has landed numerous other fitness, hosting, acting and modeling gigs. He is the creator of www.ShootReady.com and www.FitMod.com and is now humbled to be honored with the Editor in Chief position here at MensPhysique.com.  Lauer is dedicated to bringing you the latest and greatest information in Training, Diet, Supplementation, and Inspiration here at MensPhysique.com to help you create the physique you deserve!

Website: www.IanLauer.com
Facebook: https://www.facebook.com/actorianlauer
Twitter: https://twitter.com/#!/IanLauer