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Breaking News

Muscle in the Morning: November, 26, 2014
Muscle in the Morning: November, 26, 2014

Tune in to RxMuscle.com every weekday for Muscle in the Morning pres [ ... ]

Anthony Sberna: Deadlift Medley
Anthony Sberna: Deadlift Medley

Anthony Sberna: Deadlift Medley. Training for the Europa Games Qualifi [ ... ]

Get The Best Skin Ever- Part 1: Lifestyle Adjustments
Get The Best Skin Ever- Part 1: Lifestyle Adjustments

“What skin cream do you use? Your skin looks amazing!”
is a  [ ... ]

No Excuses Calisthenics Training Series: Quick Feet
No Excuses Calisthenics Training Series: Quick Feet

Join Dr. Stacey Naito and Ian Lauer CSCS in the "No Excuses Calistheni [ ... ]

Muscle in the Morning: November, 25, 2014
Muscle in the Morning: November, 25, 2014

Tune in to RxMuscle.com every weekday for Muscle in the Morning pres [ ... ]

New Men's Physique Pro's and Stage Pics from 2014 Nationals
New Men's Physique Pro's and Stage Pics from 2014 Nationals

This past weekend marked the fourth year that the Men’s Physiqu [ ... ]

RX Power Hour Pleaser Teaser 11- 27 -14: Turkey Day Special
RX Power Hour Pleaser Teaser 11- 27 -14: Turkey Day Special

The Rx POWER Hour Turkey Day Special Pleaser Teaser is up! This week w [ ... ]

RX TV & Radio

Heavy Muscle Radio (11/25/14): Recap Of The 2014 NPC National Championships Plus The Rock ...
Heavy Muscle Radio (11/25/14): Recap Of The 2014 NPC National Championships Plus The Rock shows up in Miami!

Aceto and Palumbo recap the NPC National Championships.  How good  [ ... ]

RX Power Hour (11/22/14) Nick Showman from Showtime Strength and Performance joins in
RX Power Hour (11/22/14) Nick Showman from Showtime Strength and Performance joins in

Mikey J is back with a non-politically correct episode! United States [ ... ]

Muscle Girls Inc (11-18-14) Please welcome IFBB Fitness Champion Sara Kovach
Muscle Girls Inc (11-18-14) Please welcome IFBB Fitness Champion Sara Kovach

Join us on this great  episode of Muscle Girls Inc. with your [ ... ]

Heavy Muscle Radio (11/17/14): IFBB Pro Jon Delarosa On HMR! Plus Nationals Preview!
Heavy Muscle Radio (11/17/14): IFBB Pro Jon Delarosa On HMR! Plus Nationals Preview!

Palumbo and Aceto talk about the upcoming NPC Nationals in Miami, Florida [ ... ]

RX Power Hour (11/14/14) The most Anabolic edition ever! Get your questions ready!
RX Power Hour (11/14/14) The most Anabolic edition ever!  Get your questions ready!

Veteran's Day Special with PHARM D Nick T!     Mikey J. is b [ ... ]

Buy Quest btrs   speciesbags400-364     X2Xclothing-vic200    TN BlueCollar2

Contest Coverage

Alexis Rivera Rolon After Winning The 2014 NPC Nationals Bodybuilding Overall!
Alexis Rivera Rolon After Winning The 2014 NPC Nationals Bodybuilding Overall!

Alexis Rivera Rolon After Winning The 2014 NPC Nationals Bodybuilding Overall! CLICK HERE FOR PHO [ ... ]

2014 NPC Nationals Complete Wrap Up!
2014 NPC Nationals Complete Wrap Up!

2014 NPC Nationals Complete Wrap Up! Puerto Rico makes history in the NPC , Find Out What happene [ ... ]

2014 NPC Nationals Interview With OVERALL WINNER Alexis Rivera Rolon After Prejudging!
2014 NPC Nationals Interview With OVERALL WINNER  Alexis Rivera Rolon After Prejudging!

Overall Winner 2014 NPC Nationals Interview With Alexis Rivera Rolon After Prejudging! CLICK HERE [ ... ]

2014 NPC Nationals Prejudging Wrap Up!
2014 NPC Nationals Prejudging Wrap Up!

2014 NPC Nationals Prejudging Wrap Up!

2014 NPC Nationals Preview & Interviews!
2014 NPC Nationals Preview & Interviews!

2014 NPC Nationals Preview & Interviews! Dave Palumbo and Chris Aceto give us the low down on  [ ... ]

NPC Nationals Preview COMING SOON!
NPC Nationals Preview COMING SOON!

Join the RxMuscle dream team of Dave Palumbo and Chris Aceto thursday night  as they preview  [ ... ]

November 17th updated 2015 OLYMPIA QUALIFICATION SERIES STANDINGS!!
November 17th updated 2015 OLYMPIA QUALIFICATION SERIES STANDINGS!!

November 17th updated 2015 OLYMPIA QUALIFICATION SERIES STANDINGS!!

2015 Olympia Qualification Series
2015 Olympia Qualification Series

PITTSBURGH, PENNSYLVANIA, October 28, 2014 – The IFBB Professional League, in conjunction with Joe [ ... ]

2014 NPC Oklahoma Grand Prix Winner Interviews!
2014 NPC Oklahoma Grand Prix Winner Interviews!

2014 NPC Oklahoma Grand Prix Winner Interviews!

LIVE: NPC Oklahoma Grand Prix Finals Video
LIVE: NPC Oklahoma Grand Prix Finals Video

The action is going down in Oklahoma on stage. Finals for the NPC Oklahoma kicks off at 6 pm  a [ ... ]

NPC Oklahoma Grand Prix Prejudging REPLAY
NPC Oklahoma Grand Prix Prejudging REPLAY

The action is going down in Oklahoma on stage. Prejudging for the NPC Oklahoma kicked off early this [ ... ]

Latest Workout Videos

Anthony Sberna: Deadlift Medley
Anthony Sberna: Deadlift Medley

Anthony Sberna: Deadlift Medley. Training for the Europa Games Qualifier to Giants Live

No Excuses Calisthenics Training Series: Quick Feet
No Excuses Calisthenics Training Series: Quick Feet

Join Dr. Stacey Naito and Ian Lauer CSCS in the "No Excuses Calisthenics Training Series."  Today they look at the "Quick Feet" drill.  This [ ... ]

RX Power Hour Pleaser Teaser 11- 27 -14: Turkey Day Special
RX Power Hour Pleaser Teaser 11- 27 -14: Turkey Day Special

The Rx POWER Hour Turkey Day Special Pleaser Teaser is up! This week we have weightlifting coach and promoter Mark Canella, the Rx POWER Hour Question [ ... ]

Ian's Diner Versus Series: The Battle of the Breads
Ian's Diner Versus Series: The Battle of the Breads

In this episode of "Ian's Diner" Tad the Diet Coach and Ian Lauer look at multiple types of breads.  They are often thought of as taboo during co [ ... ]

The Cerberus Training Series: Barbell Bench Press
The Cerberus Training Series: Barbell Bench Press

In the Cerberus Training Series three of the top trainers in the industry focus on one exercise and each give you their individual take on how to [ ... ]

Santi Aragon Final Leg Depletion Day Before 2014 NPC Nationa...
Santi Aragon Final Leg Depletion Day Before 2014 NPC Nationals

Santi Aragon Final Leg Depletion Day Before 2014 NPC Nationals  

RX Power Hour Pleaser Teaser- 11- 20 -14 :Nick Showman, US S...
RX Power Hour Pleaser Teaser- 11- 20 -14 :Nick Showman, US Strongman, Political Correctness...and more...

RX Power Hour Pleaser Teaser- 11- 20 -14 :Nick Showman, US Strongman, Political Correctness...and more...  

In The Iron Asylum With Armon Adibi -1 week out of 2014 NPC ...
In The Iron Asylum With Armon Adibi -1 week out of 2014 NPC Nationals: Back Attack

In The Iron Asylum With Armon Adibi -1 week out of 2014 NPC Nationals: Back Attack  

No Excuses Calisthenics Training Series: In & Out Squats
No Excuses Calisthenics Training Series: In & Out Squats

Join Dr. Stacey Naito and Ian Lauer CSCS in the "NO EXCUSES" Calisthenics Training Series.  Today they look at "In & Out Squats."   [ ... ]

National Mens Physique Competitor August Lisec Training With...
National Mens Physique Competitor August Lisec Training With IFBB Pro Tony Candales: One Week Out: 2014 NPC Nationals

   National Mens Physique Competitor August Lisec Training With IFBB Pro Tony Candales: One Week Out: 2014 NPC Nationals  

Bros vs Pros November 8

bros-vpros-oklahoma

2014 NPC Oklahoma

GranPrix 2014 web450

2014 NPC Nationals

Nationals-poster-2014

Rx Muscle - The Truth in Bodybuilding

Ian Lauer CSCS, IFBB PRO & Editor and Chief of Men’s Physique

Ian Lauer TaylorBartramClarkPosePicCSCS has been working out religiously and loving it since 1993. The challenge of changing one’s physique can be one of the greatest and most rewarding experiences.  Helping others find the same excitement in this endeavor is one of Lauer’s biggest passions. He feels blessed to have this wonderful opportunity to do just that here as Editor and Chief of MensPhysique.com

 
Ian began training clients professionally in 2003 and started his own successful Personal Training Business in 2004. Lauer assists a select group of clients reach their goals to this day. Ian also loves to speak on the subject of fitness. Over the years he has had the pleasure of speaking to multiple groups and inspiring them to make lifestyle changes. These changes undoubtedly improved the seminar attendee’s lives for their years to come. He has appeared at an expert on the Fox 5 San Diego News giving priceless fitness advice to Southern Californians.


Ian was born and raised in Ohio. Growing up Ian was fascinated with the Martial Arts. He was drawn to the challenge and began studying at 12 years of age. He earned his black belt three days before his sixteenth birthday. Ian was also a football fanatic and played from the second grade all the way through college earning 1st Team All-Conference Honors at the College of Wooster. Ian was also a sprinter on the college track team where he was awarded 1st Team All-Conference Honors for his contributions on the 4x100M relay team. Post graduation Lauer found his way back onto the gridiron playing Semi-Pro Football. These athletic experiences shaped his attitude and honed his skills in persistency and tenacity. He is ready to step up to any challenge with confidence due to his practice in overcoming obstacles during athletic events and in the weight room.


As a matter of fact, Lauer has recently been working tirelessly towards attaining his new goals of becoming a top fitness model and successful working actor. He has found his way onto the Myotropics Team and Team Powertec as a sponsored athlete and has landed numerous other fitness, hosting, acting and modeling gigs. He is the creator of www.ShootReady.com and www.FitMod.com and is now humbled to be honored with the Editor in Chief position here at MensPhysique.com.  Lauer is dedicated to bringing you the latest and greatest information in Training, Diet, Supplementation, and Inspiration here at MensPhysique.com to help you create the physique you deserve!

Website: www.IanLauer.com
Facebook: https://www.facebook.com/actorianlauer
Twitter: https://twitter.com/#!/IanLauer

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