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Breaking News

Dave Palumbo Visits Mel Chancey at Achieve Fitness!
Dave Palumbo Visits Mel Chancey at Achieve Fitness!

Dave Palumbo heads down to Port Charlotte, FL to visit Big Mel Chanc [ ... ]

334 Reasons Why Rami is the Next Mr Olympia! Exclusive Training Video!
334 Reasons Why Rami is the Next Mr Olympia! Exclusive Training Video!

334 Reasons Why Rami is the Next Mr Olympia! Exclusive Training Vide [ ... ]

#AskDave IX - 3/25/15
#AskDave IX - 3/25/15

Dave Palumbo answers your questions in a 30-min LIVE televised Q& [ ... ]

The Fitness View - 3/24/15
The Fitness View - 3/24/15

Tune in on Tuesday, March 24th at 7:45pm for another LIVE edition of T [ ... ]

#AskDave IX - 3/25/15

Muscle in the Morning

Muscle in the Morning: March 27, 2015
Muscle in the Morning: March 27, 2015

Big Sean Allen, Vitaly Fateev Looking Large, Victor Martinez Guest Posing at NPC Utah, Daniel Toth [ ... ]

Muscle in the Morning: March 26, 2015
Muscle in the Morning: March 26, 2015

Melissa Lesage 14 Weeks Out, Shaun Tavernier in the Gym, Lionel Beyeke Back to Work, Mike Yablon L [ ... ]

Muscle in the Morning: March 25, 2015
Muscle in the Morning: March 25, 2015

Jon Delarosa Training Chest, Governor’s Cup Recap, Trish Warren in the Gym, Nina Ross Dialing it [ ... ]

Muscle in the Morning: March 24, 2015
Muscle in the Morning: March 24, 2015

Congratulations to Kevin Ofurum, Tricky Jackson 10 Weeks Out, Erica Blockman 7 Weeks Out, Jon Ward [ ... ]

Muscle in the Morning: March 23, 2015
Muscle in the Morning: March 23, 2015

Charles Dixon Two Weeks Out, Chucky Lyons Gearing Up for His Pro Debut, Anthoneil Champagnie in th [ ... ]

Latest RX TV

#AskDave IX - 3/25/15
#AskDave IX - 3/25/15

Dave Palumbo answers your questions in a 30-min LIVE televised Q&A.&n [ ... ]

The Fitness View - 3/24/15
The Fitness View - 3/24/15

Tune in on Tuesday, March 24th at 7:45pm for another LIVE edition of The Fi [ ... ]

Heavy Muscle TV #89: Juliana Malacarne, Tycie Coppett, & Lonnie Teper!
Heavy Muscle TV #89: Juliana Malacarne, Tycie Coppett, &  Lonnie Teper!

TONIGHT - 8 PM (EST) - RXMuscle.com
Join Dave Palumbo and the RXMuscle Tea [ ... ]

#AskDave VIII - TUES 4 pm (EST)
#AskDave VIII - TUES 4 pm (EST)

RXMuscle's Q&A show is BACK ! Dave Palumbo returns to field all your qu [ ... ]

The Fitness View - 3/24/15

Latest Rx Radio

Heavy Muscle Radio (3/23/15) 1980 Mr Olympia, New Zealand Bodybuilding, and Big Rami's 334...
Heavy Muscle Radio (3/23/15) 1980 Mr Olympia, New Zealand Bodybuilding, and Big Rami's 334lb ripped physique!

Aceto and Palumbo discuss Arnold's controversial win at the 1980 Mr O [ ... ]

Heavy Muscle Radio (3/16/15) Official 2015 Full Arnold Australia Recap!
Heavy Muscle Radio (3/16/15) Official 2015 Full Arnold Australia Recap!

Aceto and Palumbo recap the 2015 Arnold Australia.  Did Dexter J [ ... ]

RX Power Hour (3/13/15) The Unusual Suspects - Andersen, Mendelson & Chavez!
RX Power Hour (3/13/15) The Unusual Suspects - Andersen, Mendelson & Chavez!

The Unusual Suspects - Andersen, Mendelson & Chavez!  &nb [ ... ]

2015 Northcoast Championships

npcnorthcoast

2015 Battle on the Beach - March 28

southernUSA

2015 NPC EAS Mike Francois Classic - March 5-8

FrancoisClassic 2015-Poster-72DPI

Rx Muscle - The Truth in Bodybuilding

Ian Lauer CSCS, IFBB PRO & Former Editor and Chief of Men’s Physique

Ian Lauer TaylorBartramClarkPosePicCSCS has been working out religiously and loving it since 1993. The challenge of changing one’s physique can be one of the greatest and most rewarding experiences.  Helping others find the same excitement in this endeavor is one of Lauer’s biggest passions. He feels blessed to have this wonderful opportunity to do just that here as Editor and Chief of MensPhysique.com

 
Ian began training clients professionally in 2003 and started his own successful Personal Training Business in 2004. Lauer assists a select group of clients reach their goals to this day. Ian also loves to speak on the subject of fitness. Over the years he has had the pleasure of speaking to multiple groups and inspiring them to make lifestyle changes. These changes undoubtedly improved the seminar attendee’s lives for their years to come. He has appeared at an expert on the Fox 5 San Diego News giving priceless fitness advice to Southern Californians.


Ian was born and raised in Ohio. Growing up Ian was fascinated with the Martial Arts. He was drawn to the challenge and began studying at 12 years of age. He earned his black belt three days before his sixteenth birthday. Ian was also a football fanatic and played from the second grade all the way through college earning 1st Team All-Conference Honors at the College of Wooster. Ian was also a sprinter on the college track team where he was awarded 1st Team All-Conference Honors for his contributions on the 4x100M relay team. Post graduation Lauer found his way back onto the gridiron playing Semi-Pro Football. These athletic experiences shaped his attitude and honed his skills in persistency and tenacity. He is ready to step up to any challenge with confidence due to his practice in overcoming obstacles during athletic events and in the weight room.


As a matter of fact, Lauer has recently been working tirelessly towards attaining his new goals of becoming a top fitness model and successful working actor. He has found his way onto the Myotropics Team and Team Powertec as a sponsored athlete and has landed numerous other fitness, hosting, acting and modeling gigs. He is the creator of www.ShootReady.com and www.FitMod.com and is now humbled to be honored with the Editor in Chief position here at MensPhysique.com.  Lauer is dedicated to bringing you the latest and greatest information in Training, Diet, Supplementation, and Inspiration here at MensPhysique.com to help you create the physique you deserve!

Website: www.IanLauer.com
Facebook: https://www.facebook.com/actorianlauer
Twitter: https://twitter.com/#!/IanLauer