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Bros V Pros 2016

SCITEC Nutrition Presents Bros V Pros 26: USA vs Germany
SCITEC Nutrition Presents Bros V Pros 26: USA vs Germany

On February 27th, one week out from the 2016 Arnold Classic, RxMuscle and S [ ... ]

Breaking News

LIVE WITH Dan Solomon - 2/9/16 @ 3pm EST!
LIVE WITH Dan Solomon - 2/9/16 @ 3pm EST!

LIVE WITH Dan Solomon - 2/9/16 @ 3pm EST!

Marijuana & Bodybuilding #AskDave 50 - 2/3/16
Marijuana & Bodybuilding #AskDave 50 - 2/3/16

Dave Palumbo takes your questions in his weekly half-hour Q&A TV [ ... ]

LIVE WITH Rich Piana - 2/3/16 @ 5pm EST!
LIVE WITH Rich Piana - 2/3/16 @ 5pm EST!

LIVE WITH Rich Piana - 2/3/16 @ 5pm EST!

LIVE WITH Seth Feroce - 1/27/16
LIVE WITH Seth Feroce - 1/27/16

LIVE WITH Seth Feroce - 1/27/16

Spot Injections Grow Muscle? #AskDave 49 - 1/27/16
Spot Injections Grow Muscle? #AskDave 49 - 1/27/16

Dave Palumbo takes your questions in his weekly half-hour Q&A TV s [ ... ]

LIVE WITH Kyle Roberts - 1/26/16
LIVE WITH Kyle Roberts - 1/26/16

LIVE WITH Kyle Roberts - 1/26/16

So You Wanna Be a Diet Guru?
So You Wanna  Be a Diet Guru?

Dave Palumbo explains why if you wanna be a diet coach in today's body [ ... ]

MUSCLE GRITS! Dave Palumbo's Recipe for Big Muscle!
MUSCLE GRITS!  Dave Palumbo's Recipe for Big Muscle!

Dave Palumbo gives you his secret recipe for making incredible tasting [ ... ]

5 Ways To Maximize Gains After A Workout
5 Ways To Maximize Gains After A Workout

It’s easy to get excited when you go into the gym, your mind still f [ ... ]

LIVE WITH Darrem Charles

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Muscle in the Morning

VALERIA IS RED HOT!- Muscle In The Morning February 8, 2016
VALERIA IS RED HOT!- Muscle In The Morning February 8, 2016

Gayden Training Back, Dexter Training Back, Margie Martin Ready to Rock, Valeria Ammirato En Fuego [ ... ]

YERSKY IS READY!- Muscle In The Morning February 5, 2016
YERSKY IS READY!- Muscle In The Morning February 5, 2016

Jason Janov at 320!, Yersky Ready for Action, Oksana At Work, Nadia Wyatt Doing Work, Here Comes C [ ... ]

DJ GIVES BACK!- Muscle In The Morning February 4, 2016
DJ GIVES BACK!- Muscle In The Morning February 4, 2016

Legends Classic Recap, Darrem Charles 7 Weeks Out, Nicole Wilkins Training Shoulders, David Henry  [ ... ]

POSTON TO OHIO!- Muscle In The Morning February 3, 2016
POSTON TO OHIO!- Muscle In The Morning February 3, 2016

Jason Poston, Branch Warren, Ashley Kaltwasser, Jon Irrizarry and more!  Host Dave Palumbo g [ ... ]

DALLAS DOING WORK!- Muscle In The Morning February 2, 2016
DALLAS DOING WORK!- Muscle In The Morning February 2, 2016

Tony Searle Looking Shredded, Anth Bailes Training Like A Freak, Freeman Training Arms, Almeida 15 [ ... ]

CODY IS JACKED & READY!- Muscle In The Morning February 1, 2016
CODY IS JACKED & READY!- Muscle In The Morning February 1, 2016

Cody Montgomery 4.5 Weeks Out, Ryan Terry Training Chest, Stephanie Mahoe Training Back, Phil Trai [ ... ]

ABURAJOUH TO USA!- Muscle In The Morning January 29, 2016
ABURAJOUH TO USA!- Muscle In The Morning January 29, 2016

Aburajouh Headed to USA’s, Addison Alexander Showing Improvements, India In High Gear, Lloyd Dol [ ... ]

HANSEN RETURNS!- Muscle In The Morning January 28, 2016
HANSEN RETURNS!- Muscle In The Morning January 28, 2016

John Hansen Better Than Ever, Roman Fritz Training Shoulders, Oliva Making Gains, P [ ... ]

JULIANA ON FIRE!- Muscle In The Morning January 27, 2016
JULIANA ON FIRE!- Muscle In The Morning January 27, 2016

Here Comes Cedric, Juliana in the Gym, Cisternino Training Shoulders, Josh Lenartowicz Dialing It  [ ... ]

100 POUND RAISES!- Muscle In The Morning January 26, 2016
100 POUND RAISES!- Muscle In The Morning January 26, 2016

Maxx Charles Is Not Human, Dani Reardon Training Shoulders, Valliere at 280, Branch Training Shoul [ ... ]

Latest "Ask Dave"

Marijuana & Bodybuilding #AskDave 50 - 2/3/16
Marijuana & Bodybuilding #AskDave 50 - 2/3/16

Dave Palumbo takes your questions in his weekly half-hour Q&A TV show [ ... ]

Spot Injections Grow Muscle? #AskDave 49 - 1/27/16
Spot Injections Grow Muscle? #AskDave 49 - 1/27/16

Dave Palumbo takes your questions in his weekly half-hour Q&A TV show.& [ ... ]

Why Insulin Makes You Fat! #AskDave 48 - 1/20/16
Why Insulin Makes You Fat! #AskDave 48 - 1/20/16

Dave Palumbo takes your questions in his weekly half-hour Q&A TV show.& [ ... ]

Test Your Steroids! #AskDave 47 - 1/6/16
Test Your Steroids! #AskDave 47 - 1/6/16

Dave Palumbo takes your questions in his weekly half-hour Q&A TV show.& [ ... ]

When Should I Take Steroids? #AskDave 46 - 12/30/15
When Should I Take Steroids? #AskDave 46 - 12/30/15

Dave Palumbo takes your questions in his weekly half-hour Q&A TV show.& [ ... ]

Latest Iron Debate

Jay Cutler Speaks His Mind! - Iron Debate - Jay Cutler / Aceto / Romano / Palumbo - 1/20/1...
Jay Cutler Speaks His Mind! - Iron Debate - Jay Cutler / Aceto / Romano / Palumbo - 1/20/16

Jay Cutler Speaks His Mind! Iron Debate - Cutler / Romano / Aceto / Palumbo [ ... ]

Ramy Shrinking? Iron Debate - Palumbo / Aceto / Romano FEATURING JOHN MEADOWS - 12/9/15
Ramy Shrinking? Iron Debate - Palumbo / Aceto / Romano FEATURING JOHN MEADOWS - 12/9/15

Iron Debate - Palumbo / Aceto / Romano FEATURING JOHN MEADOWS - 12/9/15

Romano KO's Duque - Iron Debate - 12/3/15
Romano KO's Duque - Iron Debate - 12/3/15

Romano KO's Duque - Iron Debate - 12/3/15 - Palumbo / Romano / Duque

Sergio Oliva Jr. The Next Great - Iron Debate - Palumbo / IFBB Pro Jose Raymond / Tad "The...
Sergio Oliva Jr. The Next Great - Iron Debate - Palumbo / IFBB Pro Jose Raymond / Tad

Iron Debate - Palumbo / IFBB Pro Jose Raymond / Tad "The Diet Coach"

Iron Debate - Aceto / Palumbo / Romano / Jimmy Pellechia - 11/12/15
Iron Debate - Aceto / Palumbo / Romano / Jimmy Pellechia - 11/12/15

Iron Debate - Aceto / Palumbo / Romano / Jimmy Pellechia - 11/12/15   [ ... ]

species-Isolyze-100b

SouthEastTexasChampionship

Latest HMR

Heavy Muscle Radio (2/8/16) Arnold Classic lineup preview plus Bros vs Pros 26 update!
Heavy Muscle Radio (2/8/16) Arnold Classic lineup preview plus Bros vs Pros 26 update!

Palumbo and Aceto preview the Arnold Classic lineup, revea the ne [ ... ]

Heavy Muscle Radio (2/1/16) Romano & Palumbo Strike Again, Plus Will Kai Win In Ohio?
Heavy Muscle Radio (2/1/16) Romano & Palumbo Strike Again, Plus Will Kai Win In Ohio?

Dave Palumbo and John Romano discuss how annoying our "politically  [ ... ]

Heavy Muscle Radio (1/25/16) Aceto & Rhoden In The UK, Plus the return of Seth Feroce!
Heavy Muscle Radio (1/25/16) Aceto & Rhoden In The UK, Plus the return of Seth Feroce!

Dave Palumbo and Chris Aceto discuss Chris' 2016 UK Semin [ ... ]

Heavy Muscle Radio (1/18/16) Arnold Posing Rounds Plus IFBB Amateur Fit Models?
Heavy Muscle Radio (1/18/16) Arnold Posing Rounds Plus IFBB Amateur Fit Models?

Palumbo and Aceto review and evaluate the newest announcement that  [ ... ]

Latest "Live With"

LIVE WITH Dan Solomon - 2/9/16 @ 3pm EST!
LIVE WITH Dan Solomon - 2/9/16 @ 3pm EST!

LIVE WITH Dan Solomon - 2/9/16 @ 3pm EST!

LIVE WITH Rich Piana - 2/3/16 @ 5pm EST!
LIVE WITH Rich Piana - 2/3/16 @ 5pm EST!

LIVE WITH Rich Piana - 2/3/16 @ 5pm EST!

LIVE WITH Seth Feroce - 1/27/16
LIVE WITH Seth Feroce - 1/27/16

LIVE WITH Seth Feroce - 1/27/16

LIVE WITH Kyle Roberts - 1/26/16
LIVE WITH Kyle Roberts - 1/26/16

LIVE WITH Kyle Roberts - 1/26/16

LIL MONSTER - LIVE WITH DANI REARDON !
LIL MONSTER - LIVE WITH DANI REARDON !

LIL MONSTER - LIVE WITH DANI REARDON !

Ian Lauer TaylorBartramClarkPosePicCSCS has been working out religiously and loving it since 1993. The challenge of changing one’s physique can be one of the greatest and most rewarding experiences.  Helping others find the same excitement in this endeavor is one of Lauer’s biggest passions. He feels blessed to have this wonderful opportunity to do just that here as Editor and Chief of MensPhysique.com

 
Ian began training clients professionally in 2003 and started his own successful Personal Training Business in 2004. Lauer assists a select group of clients reach their goals to this day. Ian also loves to speak on the subject of fitness. Over the years he has had the pleasure of speaking to multiple groups and inspiring them to make lifestyle changes. These changes undoubtedly improved the seminar attendee’s lives for their years to come. He has appeared at an expert on the Fox 5 San Diego News giving priceless fitness advice to Southern Californians.


Ian was born and raised in Ohio. Growing up Ian was fascinated with the Martial Arts. He was drawn to the challenge and began studying at 12 years of age. He earned his black belt three days before his sixteenth birthday. Ian was also a football fanatic and played from the second grade all the way through college earning 1st Team All-Conference Honors at the College of Wooster. Ian was also a sprinter on the college track team where he was awarded 1st Team All-Conference Honors for his contributions on the 4x100M relay team. Post graduation Lauer found his way back onto the gridiron playing Semi-Pro Football. These athletic experiences shaped his attitude and honed his skills in persistency and tenacity. He is ready to step up to any challenge with confidence due to his practice in overcoming obstacles during athletic events and in the weight room.


As a matter of fact, Lauer has recently been working tirelessly towards attaining his new goals of becoming a top fitness model and successful working actor. He has found his way onto the Myotropics Team and Team Powertec as a sponsored athlete and has landed numerous other fitness, hosting, acting and modeling gigs. He is the creator of www.ShootReady.com and www.FitMod.com and is now humbled to be honored with the Editor in Chief position here at MensPhysique.com.  Lauer is dedicated to bringing you the latest and greatest information in Training, Diet, Supplementation, and Inspiration here at MensPhysique.com to help you create the physique you deserve!

Website: www.IanLauer.com
Facebook: https://www.facebook.com/actorianlauer
Twitter: https://twitter.com/#!/IanLauer