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Breaking News

Fitness Factoids: Volume #71
Fitness Factoids: Volume #71

Garlic Decreases Risk of Developing Heart Disease
Garlic ha [ ... ]

Spotlight On NPC Figure Competitor: Christina Carollo
Spotlight On NPC Figure Competitor: Christina Carollo

I could eat sweet potatoes and chicken all day long! I lov [ ... ]

Bros V Pros 21 Comes to Oklahoma August 16
Bros V Pros 21 Comes to Oklahoma August 16

August 16, 2014 marks the next RxMuscle Bros vs Pros lifting [ ... ]

Muscle in the Morning: July 31, 2014
Muscle in the Morning: July 31, 2014

1. Pro Bodybuilding Invades the Golden State 2. Jillian [ ... ]

Rising Muscle #3: Michelle Richards and Lucinda Keily of Forever Fit!
Rising Muscle #3: Michelle Richards and Lucinda Keily of Forever Fit!

Our next stop in the Rising Muscle series is Australia. This [ ... ]

Quinoa – It's What's For Breakfast, Lunch and Dinner!
Quinoa – It's What's For Breakfast, Lunch and Dinner!

Hi RxGirl,
In this issue I wanted to give you some great qu [ ... ]

IFBB Women's Pro Bodybuilder Alana Shipp Trains Back & Biceps!
IFBB Women's Pro Bodybuilder Alana Shipp Trains Back & Biceps!

IFBB Women's Pro Bodybuilder Alana Shipp Trains Back & [ ... ]

Rich Piana on Iron Debate!!!

Opinion, RXTV & Radio

RX Power Hour (7/31/14) Specia Guest: Mr. Deep Water Himself, Jon Andersen!
RX Power Hour (7/31/14) Specia Guest: Mr. Deep Water Himself, Jon Andersen!

  Your home for news, information and entertainment from the world of strength. This  [ ... ]

Muscle Girls Inc (07/29/14) : This Weeks Special Guest IFBB Pro Figure Mary Medina
Muscle Girls Inc (07/29/14) : This Weeks Special Guest IFBB Pro Figure Mary Medina

Join us to another amazing episode of Muscle Girls Inc. with your hosts Adela Garcia and [ ... ]

Iron Debate 4: Rich Piana UNCENSORED! Plus Live Q&A!
Iron Debate 4: Rich Piana UNCENSORED! Plus Live Q&A!

Iron Debate 3: Rich Piana UNCENSORED! Plus Live Q&A!

Aleesha Young Owns Women’s Bodybuilding at the NPC USA
Aleesha Young Owns Women’s Bodybuilding at the NPC USA

It's Las Vegas. It's late July. It's 110 degrees. And once again for the 15th consecutive year since [ ... ]

Heavy Muscle Radio (7/28/14): NPC USA Weekend Recap! Plus Rx Gets The VIP treatment In Veg...
Heavy Muscle Radio (7/28/14): NPC USA Weekend Recap! Plus Rx Gets The VIP treatment In Vegas!

Aceto and Palunmbo recap the USA Weekend. Did Nick Trigili deserve the overall? How good was hea [ ... ]

Defeating Mr. Olympia

“The wolf on the hill is not as hungry as the wolf climbing the hill.”
t’s true, but when [ ... ]

Rx-Muscle-25-Percent-Off-MOGO3-200   speciesbags400-364     X2Xclothing-vic200    TN BlueCollar2

Contest Coverage

Frank Stinson After Winning Heavyweight Class At The NPC USA Championships!
Frank Stinson After Winning Heavyweight Class At The NPC USA Championships!

Frank Stinson After Winning Heavyweight Class At The NPC USA Championships!  

Andrea & Thomas Lenihan At The 2014 NPC USA Championships!
Andrea & Thomas Lenihan At The 2014 NPC USA Championships!

Andrea & Thomas Lenihan At The 2014 NPC USA Championships!  

Internet Sensation Kali Muscle At The 2014 NPC USA Championships!
Internet Sensation Kali Muscle At The 2014 NPC USA Championships!

Internet Sensation Kali Muscle At The 2014 NPC USA Championships!!  

Aleesha Young After Winning Overall Women's Bodybuilding At The 2014 NPC USA Championships!
Aleesha Young After Winning Overall Women's Bodybuilding At The 2014 NPC USA Championships!

Aleesha Young After Winning Overall Women's Bodybuilding At The 2014 NPC USA Championships!   [ ... ]

Laura Richards After Winning LightHeavyweight Class At The 2014 NPC USA Championships!
Laura Richards After Winning LightHeavyweight Class At The 2014 NPC USA Championships!

Laura Richards After Winning Women's Bodybuilding LightHeavyweight Class At The 2014 NPC USA Champ [ ... ]

2014 NPC USA'S Final WrapUp With Palumbo & Aceto!!
2014 NPC USA'S Final WrapUp With Palumbo & Aceto!!

2014 NPC USA'S Final WrapUp With Palumbo & Aceto!!

2014 NPC USA'S Men's Bodybuilding Prejudging WrapUp!
2014 NPC USA'S Men's Bodybuilding Prejudging WrapUp!

2014 NPC USA'S Men's Bodybuilding Prejudging WrapUp! With Tad The Diet Coach, Dave Palumbo & C [ ... ]

NPC USA CHAMPIONSHIPS PREVIEW FROM LAS VEGAS
NPC USA CHAMPIONSHIPS PREVIEW FROM LAS VEGAS

Watch 2014 NPC USA Championships Preview With Dave Palumbo & Chris Aceto!

Latest Workout Videos

IFBB Women's Pro Bodybuilder Alana Shipp Trains Back & Bicep...
IFBB Women's Pro Bodybuilder Alana Shipp Trains Back & Biceps!

IFBB Women's Pro Bodybuilder Alana Shipp Trains Back & Biceps!

The Editor's Cut: Ian Lauer's Pec Pounder
The Editor's Cut: Ian Lauer's Pec Pounder

Join the Men's Physique Editor-in-Chief Ian Lauer IFBB PRO on today's "Editor's Cut."   Ian takes you through one of his latest chest blasti [ ... ]

The Bun Burner Series: Butt Blaster on the Leg Curl Machine
The Bun Burner Series: Butt Blaster on the Leg Curl Machine

Join us here on "The Bun Burner Series" to shape your best butt.  Today we are looking at the Butt Blaster movement on t [ ... ]

IFBB Bikini Pro Aly Garcia Leg Workout In The Iron Asylum!
IFBB Bikini Pro Aly Garcia Leg Workout In The Iron Asylum!

IFBB Bikini Pro Aly Garcia Leg Workout In The Iron Asylum!

Laiza Fret Bikini Workout 1 Day After The 2014 NPC Southern ...
Laiza Fret Bikini Workout 1 Day After The 2014 NPC Southern States!

In The Iron Asylum With NPC Bikini Competitor Laiza Fret! Laiza Fret Bikini Workout 1 Day After The 2014 NPC Southern States!

The Bun Burner Series: Leg Press Butt Blaster
The Bun Burner Series: Leg Press Butt Blaster

Join us in "The Bun Burner Series" to sculpt your best butt!  On the agenda today is the Leg Press Butt Blaster with IFBB Bikini Pro Dr. Stacey N [ ... ]

Lauren Pappas shares her 10 Minute Full Body Blast Routine i...
Lauren Pappas shares her 10 Minute Full Body Blast Routine in the Iron Asylum

Join Lauren "The Fit DJ" Pappas in the Iron Asylum.  This Fit DJ shows you how she knocks out a full body blast in just 10 minutes.&nbs [ ... ]

In The Iron Asylum With Sean Harris & Anthony Puccio!
In The Iron Asylum With Sean Harris & Anthony Puccio!

In The Iron Asylum With Sean Harris & Anthony Puccio! Sean Harris trains arms with Anthony Puccio days prior to the 2014 NPC Team Universe!

2014 NPC Showdown

NPC-Showdown-2014 D

2014 Europa Games

Europa Get Fit Expo

Bros vs Pros - August 16

Bros-Pros-150-web

Rx Muscle - The Truth in Bodybuilding

Biography: Ian Lauer CSCS, IFBB PRO & Editor and Chief of Men’s Physique

 

 

Ian Lauer TaylorBartramClarkPosePicCSCS has been working out religiously and loving it since 1993. The challenge of changing one’s physique can be one of the greatest and most rewarding experiences.  Helping others find the same excitement in this endeavor is one of Lauer’s biggest passions. He feels blessed to have this wonderful opportunity to do just that here as Editor and Chief of MensPhysique.com

 
Ian began training clients professionally in 2003 and started his own successful Personal Training Business in 2004. Lauer assists a select group of clients reach their goals to this day. Ian also loves to speak on the subject of fitness. Over the years he has had the pleasure of speaking to multiple groups and inspiring them to make lifestyle changes. These changes undoubtedly improved the seminar attendee’s lives for their years to come. He has appeared at an expert on the Fox 5 San Diego News giving priceless fitness advice to Southern Californians.


Ian was born and raised in Ohio. Growing up Ian was fascinated with the Martial Arts. He was drawn to the challenge and began studying at 12 years of age. He earned his black belt three days before his sixteenth birthday. Ian was also a football fanatic and played from the second grade all the way through college earning 1st Team All-Conference Honors at the College of Wooster. Ian was also a sprinter on the college track team where he was awarded 1st Team All-Conference Honors for his contributions on the 4x100M relay team. Post graduation Lauer found his way back onto the gridiron playing Semi-Pro Football. These athletic experiences shaped his attitude and honed his skills in persistency and tenacity. He is ready to step up to any challenge with confidence due to his practice in overcoming obstacles during athletic events and in the weight room.


As a matter of fact, Lauer has recently been working tirelessly towards attaining his new goals of becoming a top fitness model and successful working actor. He has found his way onto the Myotropics Team and Team Powertec as a sponsored athlete and has landed numerous other fitness, hosting, acting and modeling gigs. He is the creator of www.ShootReady.com and www.FitMod.com and is now humbled to be honored with the Editor in Chief position here at MensPhysique.com.  Lauer is dedicated to bringing you the latest and greatest information in Training, Diet, Supplementation, and Inspiration here at MensPhysique.com to help you create the physique you deserve!

Website: www.IanLauer.com
Facebook: https://www.facebook.com/actorianlauer
Twitter: https://twitter.com/#!/IanLauer

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