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Breaking News

Dallas McCarver 330lb FREAKAZOID Guest Posing
Dallas McCarver 330lb FREAKAZOID Guest Posing

[Watch] Dallas McCarver at his BIGGEST!

Viva Italia! Dave learns dining secrets from the Yamamoto crew
Viva Italia!  Dave learns dining secrets from the Yamamoto crew

Dave Palumbo visits the Yamamoto crew in Italy and gets the inside sco [ ... ]

Rx Rant: Kai Greene MUST Do Olympia
Rx Rant: Kai Greene MUST Do Olympia

Kai Greene received a special invitation to the 2017 Mr. Olympia compe [ ... ]

Guy Cisternino: What REALLY Happened at New York Pro
Guy Cisternino: What REALLY Happened at New York Pro

Guy Cisternino joins Dave Palumbo on RXMuscle's 1 on 1 interview talk  [ ... ]

Palumbo & Romano on Dad Bods | Iron Rage
Palumbo & Romano on Dad Bods | Iron Rage

Are we promoting mediocrity?

Arnold Amateur Champ Stefan Havlik is Back on Track!
Arnold Amateur Champ Stefan Havlik is Back on Track!

Bodybuilder Stefan Havlik has racked up a slew of top placings, which  [ ... ]

Synthol vs. PMMA for Localized Muscle Enhancement #askDave
Synthol vs. PMMA for Localized Muscle Enhancement #askDave

[Watch Now] Dave Palumbo's weekly 30-min Q&A show!

Aleesha Young FURIOUS After Omaha Pro Controversy | Live With
Aleesha Young FURIOUS After Omaha Pro Controversy | Live With

One of the most dynamic young female bodybuildrs in the IFBB, Aleesha  [ ... ]

EXCLUSIVE: Rich Piana Apologizes
EXCLUSIVE: Rich Piana Apologizes

[Watch] Rich Piana responds to his recent controversies.

Heavy Muscle Radio (6/19/17) Dallas Europa Supershow Recap PLUS Peter McGough To Flex!
Heavy Muscle Radio (6/19/17) Dallas Europa Supershow Recap PLUS Peter McGough To Flex!

Dave Palumbo and Chris Aceto recap the Dallas Europa Super Show  [ ... ]

Dr. Mordcai Blau Talks Gynecomastia
Dr. Mordcai Blau Talks Gynecomastia

You've seen it in the locker room. A shredded oak tree of a bodybuilde [ ... ]

Supplement Science Behind Yamamoto Nutrition "Blue" Products
Supplement Science Behind Yamamoto Nutrition

Dave Palumbo sits down with the Yamamoto Nutrition team in Italy to di [ ... ]

Check out Yamamoto Nutrition

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Muscle in the Morning

MCQUAY 2 WEEKS OUT!- Muscle In The Morning June 23, 2017
MCQUAY 2 WEEKS OUT!- Muscle In The Morning June 23,  2017

Mcquay 2 weeks out, Nathan Deasha update, Jamie Pinder ready for the O, The Tank is ready, Mikaila [ ... ]

BREON ANSLEY IS LIT!- Muscle In The Morning June 22, 2017
BREON ANSLEY IS LIT!- Muscle In The Morning June 22,  2017

Phil On Fire, Ekaterina Grima Back in Action, Breon Ansley LIT, #TrueBlade Host Dave Palumbo give [ ... ]

ROY HEADING TO NATIONALS!- Muscle In The Morning June 21, 2017
ROY HEADING TO NATIONALS!- Muscle In The Morning June 21, 2017

Dallas Europa Recap, NPC Junior Nationals Recap, Branden Ray Dialing It In, Ashkanani Means Busine [ ... ]

DANI REARDON BACK ON PREP!- Muscle In The Morning June 20, 2017
DANI REARDON BACK ON PREP!- Muscle In The Morning June 20, 2017

Garrott Coelho Training Chest, Victor Martinez on Swole, Jeff Beckham Heading to Chicago, Grimes o [ ... ]

SAVI READY TO TURN PRO!- Muscle In The Morning June 19, 2017
SAVI READY TO TURN PRO!- Muscle In The Morning June 19, 2017

Courtney King on Fire, Shaun Vasquez Levels Up, Walter Martin One Week Out,Hello Fello, Savi ready [ ... ]

BIG RAMY ALPHA MODE!- Muscle In The Morning June 16, 2017
BIG RAMY ALPHA MODE!- Muscle In The Morning June 16, 2017

There Champ is BACK, Luke Sandoe Dialing It In, Sheronica Henton Putting in Work, Big RAMY Alpha T [ ... ]

LOCKETT TRAINING BACK!- Muscle In The Morning June 15, 2017
LOCKETT TRAINING BACK!- Muscle In The Morning June 15, 2017

Lockett training back, Rylon McDuell Levels Up, Suraqah Shabazz on Deck, Nick Medici On The C [ ... ]

NATHALIA READY FOR DALLAS!- Muscle In The Morning June 14, 2017
NATHALIA READY FOR DALLAS!- Muscle In The Morning June 14, 2017

Natalia Abraham Heading to Dallas, Cody Montgomery Training Arms, Jennifer Taylor 7 Weeks Out, Lee [ ... ]

MUSCLE MAYHEM PRO RECAP!- Muscle In The Morning June 13, 2017
MUSCLE MAYHEM PRO RECAP!- Muscle In The Morning June 13, 2017

Miami Muscle Beach , Omaha Pro and Muscle Mayhem Recaps, Fallon Brinson Prepping for the Team U, S [ ... ]

MIGHTY MOUSE LIVES!- Muscle In The Morning June 12, 2017
MIGHTY MOUSE LIVES!- Muscle In The Morning June 12, 2017

Roelly Winklaar Sighting, Deasha Destroys Legs, Mighty Mouse Lives, Milan Sadek Top 6?, Rosela Jos [ ... ]

CANDICE LEWIS JOINS YAMAMOTO - Muscle In The Morning June 8, 2017
CANDICE LEWIS JOINS YAMAMOTO - Muscle In The Morning June 8, 2017

Blade Ready, Cody Drobot Classic Future?, Dallas at 320, Phil Podcast, Candice Lewis Ready For Act [ ... ]

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Latest "AskDave"

Synthol vs. PMMA for Localized Muscle Enhancement #askDave
Synthol vs. PMMA for Localized Muscle Enhancement #askDave

[Watch Now] Dave Palumbo's weekly 30-min Q&A show!

The Perfect Physique? #AskDave
The Perfect Physique?  #AskDave

[Watch Now] Dave Palumbo's weekly 30-min Q&A show!

Ronnie Coleman, Dorian Yates, Tom Platz. Hardest Trainer? #askDave
Ronnie Coleman, Dorian Yates, Tom Platz. Hardest Trainer? #askDave

[Watch Now] Dave Palumbo's weekly 30-min Q&A show!

Latest "Iron Rage"

Palumbo & Romano on Dad Bods | Iron Rage
Palumbo & Romano on Dad Bods | Iron Rage

Are we promoting mediocrity?

RX Rant: Dave vs H/E Washing Machines
RX Rant: Dave vs H/E Washing Machines

If you're a bodybuilder, you sweat (a lot), and you probably need a reliabl [ ... ]

Gynecomastia in Bodybuilders | Iron Rage
Gynecomastia in Bodybuilders | Iron Rage

Dave Palumbo and John Romano are back for another hard hitting episode of I [ ... ]

Latest Iron Debate

Piana's Punishment? Iron Debate
Piana's Punishment? Iron Debate

IFBB Pro Gerald Williams joins a heated episode of Iron Debate, featuring D [ ... ]

Cedric McMillan Next Olympia Champion? Lee Haney Says "No" | Iron Debate (Powered by Yamam...
Cedric McMillan Next Olympia Champion? Lee Haney Says

Cedric McMillan might be coming off an Arnold Classic victory, but Lee Hane [ ... ]

Can Prep Coaches ALSO Judge Shows? Iron Debate (Powered by Yamamoto Nutrition)
Can Prep Coaches ALSO Judge Shows? Iron Debate (Powered by Yamamoto Nutrition)

[Watch Now] IFBB Pro Fouad Abiad, Louis Uridel, Chris Aceto, and Dave  [ ... ]

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Latest "Live With"

Guy Cisternino: What REALLY Happened at New York Pro
Guy Cisternino: What REALLY Happened at New York Pro

Guy Cisternino joins Dave Palumbo on RXMuscle's 1 on 1 interview talk show, [ ... ]

Aleesha Young FURIOUS After Omaha Pro Controversy | Live With
Aleesha Young FURIOUS After Omaha Pro Controversy | Live With

One of the most dynamic young female bodybuildrs in the IFBB, Aleesha Young [ ... ]

EXCLUSIVE: Rich Piana Apologizes
EXCLUSIVE: Rich Piana Apologizes

[Watch] Rich Piana responds to his recent controversies.

Dave Crosland Interview: UK PED Expert
Dave Crosland Interview: UK PED Expert

Dave Crosland sits down with Dave Palumbo on the latest episode of RXMuscle [ ... ]

Anthony Pasquale Interview: Where Did He Go ?
Anthony Pasquale Interview: Where Did He Go ?

Dave Palumbo catches with an old friend, Anthony Pasquale, for a sit-down i [ ... ]

Live With Kevin Levrone: Levrone vs. Wheeler Coming Soon?
Live With Kevin Levrone: Levrone vs. Wheeler Coming Soon?

[Watch Now] Kevin Levrone speaks to Dave Palumbo and RXMuscle!

Latest HMR

Heavy Muscle Radio (6/19/17) Dallas Europa Supershow Recap PLUS Peter McGough To Flex!
Heavy Muscle Radio (6/19/17) Dallas Europa Supershow Recap PLUS Peter McGough To Flex!

Dave Palumbo and Chris Aceto recap the Dallas Europa Super Show and N [ ... ]

Heavy Muscle Radio (6/12/17) RICH PIANA CONTROVERSY PLUS Weekend Recap!
Heavy Muscle Radio (6/12/17) RICH PIANA CONTROVERSY PLUS Weekend Recap!

Palumbo and Aceto recap the IFBB Muscle Mayhem Pro. Find out how Vict [ ... ]

Heavy Muscle Radio (6/5/17) Recap Lee Priest & JP Fux Interviews And More!
Heavy Muscle Radio (6/5/17) Recap Lee Priest & JP Fux Interviews And More!

Palumbo and Aceto recap the Lee Priest and Jean Pierre Fux LIVE WITH in [ ... ]

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Ian Lauer TaylorBartramClarkPosePicCSCS has been working out religiously and loving it since 1993. The challenge of changing one’s physique can be one of the greatest and most rewarding experiences.  Helping others find the same excitement in this endeavor is one of Lauer’s biggest passions. He feels blessed to have this wonderful opportunity to do just that here as Editor and Chief of MensPhysique.com

 
Ian began training clients professionally in 2003 and started his own successful Personal Training Business in 2004. Lauer assists a select group of clients reach their goals to this day. Ian also loves to speak on the subject of fitness. Over the years he has had the pleasure of speaking to multiple groups and inspiring them to make lifestyle changes. These changes undoubtedly improved the seminar attendee’s lives for their years to come. He has appeared at an expert on the Fox 5 San Diego News giving priceless fitness advice to Southern Californians.


Ian was born and raised in Ohio. Growing up Ian was fascinated with the Martial Arts. He was drawn to the challenge and began studying at 12 years of age. He earned his black belt three days before his sixteenth birthday. Ian was also a football fanatic and played from the second grade all the way through college earning 1st Team All-Conference Honors at the College of Wooster. Ian was also a sprinter on the college track team where he was awarded 1st Team All-Conference Honors for his contributions on the 4x100M relay team. Post graduation Lauer found his way back onto the gridiron playing Semi-Pro Football. These athletic experiences shaped his attitude and honed his skills in persistency and tenacity. He is ready to step up to any challenge with confidence due to his practice in overcoming obstacles during athletic events and in the weight room.


As a matter of fact, Lauer has recently been working tirelessly towards attaining his new goals of becoming a top fitness model and successful working actor. He has found his way onto the Myotropics Team and Team Powertec as a sponsored athlete and has landed numerous other fitness, hosting, acting and modeling gigs. He is the creator of www.ShootReady.com and www.FitMod.com and is now humbled to be honored with the Editor in Chief position here at MensPhysique.com.  Lauer is dedicated to bringing you the latest and greatest information in Training, Diet, Supplementation, and Inspiration here at MensPhysique.com to help you create the physique you deserve!

Website: www.IanLauer.com
Facebook: https://www.facebook.com/actorianlauer
Twitter: https://twitter.com/#!/IanLauer