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Breaking News

Exclusive! Victor Martinez Photos 5 Days Out!
Exclusive!  Victor Martinez Photos 5 Days Out!

What do you think?

Is Victor better than what he showed at the New Y [ ... ]

Ronnie Coleman & Victor Martinez Talk At The 2015 Natural Vitamins Monster Event!
Ronnie Coleman & Victor Martinez Talk At The 2015 Natural Vitamins Monster Event!

Ronnie Coleman & Victor Martinez Talk At The 2015 Natural Vitami [ ... ]

International Spotlight: IFBB Physique Pro Marlene Koekemoer
International Spotlight: IFBB Physique Pro Marlene Koekemoer

 I did gymnastics for the age of 4 to 8 and participate in athlet [ ... ]

Dave Palumbo's Take On IFBB PRO Alex Federov At NY PRO!
Dave Palumbo's Take On IFBB PRO Alex Federov At NY PRO!

Dave Palumbo's Take On IFBB PRO Alex Federov At NY PRO!  

#ASKDAVE XVII - 5/20/15

Muscle in the Morning

BACK 2 BRAZIL - Muscle In The Morning May 27, 2015
BACK 2 BRAZIL - Muscle In The Morning May 27, 2015

Hollywood Glenn Gunning for Oklahoma, Tricky Jackson Six Days Out, Michael Lockett Is Not Human, & [ ... ]

RAMY READY FOR BRAZIL - Muscle In The Morning May 26, 2015
RAMY READY FOR BRAZIL - Muscle In The Morning May 26, 2015

Ramy Looking Insane, Fred Smalls One Week Out, William Bonac Guest Posing, Akim Williams Guest Pos [ ... ]

BELIEVE THE HYPE! - Muscle In The Morning May 25, 2015
BELIEVE THE HYPE! - Muscle In The Morning May 25, 2015

McCarver Wins the Cal Pro, DJ Classic Recap, Get Well Soon Andy Haman, Marate Ruelas Looking Enorm [ ... ]

ALL NATTY BRO! - Muscle In The Morning May 22, 2015
ALL NATTY BRO! - Muscle In The Morning May 22, 2015

Daveon Hill in the Gym, Joe Mackey Prepping for Nationals, Jovann Rushing 7 Weeks Out, Victor Mart [ ... ]

Latest RX TV

Heavy Muscle TV #93 with RONNIE COLEMAN, EUGENE MISHIN, MIKE QUINN, GLORIA FAULLS, AND MOR...
Heavy Muscle TV #93 with RONNIE COLEMAN, EUGENE MISHIN, MIKE QUINN, GLORIA FAULLS, AND MORE!

 Heavy Muscle TV #93 with RONNIE COLEMAN, EUGENE MISHIN, MIKE QUINN, G [ ... ]

#AskDave XVII - 5/20/15
#AskDave XVII - 5/20/15

DavePalumbo answers your questions on RXMuscle's 30-min Q&A TV Sho [ ... ]

#AskDave XVI - 5/13/15
#AskDave XVI - 5/13/15

Dave Palumbo takes your questions in his weekly half-hour Q&A TV show [ ... ]

Iron Debate - ACETO "The Technician" vs TAD "The Diet Coach"
Iron Debate - ACETO

Iron Debate is BACK, tonight, as Chris "The Technician" Aceto dukes it ou [ ... ]

HEAVY MUSCLE TV #93 WITH RONNIE COLEMAN, EUGENE MISHIN, MIKE QUINN, GLORIA FAULLS, AND MORE!

Latest Rx Radio

Heavy Muscle Radio (5/25/15) Memorial Day 2015 upcoming Arnold Classic Brazil & Ask Dave!
Heavy Muscle Radio (5/25/15) Memorial Day 2015 upcoming Arnold Classic Brazil & Ask Dave!

Celebrate Memorial Day 2015 with Dave Palumbo and Chris Aceto.  Fi [ ... ]

Heavy Muscle Radio (5/18/15) IFBB Bodypower Pro Recap plus Ask Dave!
Heavy Muscle Radio (5/18/15) IFBB Bodypower Pro Recap plus Ask Dave!

Aceto and Palumbo recap the IFBB Bodypower Pro. Plus, find out why Da [ ... ]

Heavy Muscle Radio (5/11/15) Did Juan Morel deserve the victory over the veteran champ Vic...
Heavy Muscle Radio (5/11/15) Did Juan Morel deserve the victory over the veteran champ Victor Martinez?

Palumbo and Aceto recap all the action from the New York Pro.  D [ ... ]

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Upcoming Events

Diet Guru Seminar with Dave Palumbo

May 23, 2015 - Long Island, NY

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Northcoast Championships

May 23, 2015 - Kent, Ohio

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Progress and Pride Classic

May 23, 2015 - Bonita Springs, Florida

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Rx Muscle - The Truth in Bodybuilding

Ian Lauer CSCS, IFBB PRO & Former Editor and Chief of Men’s Physique

Ian Lauer TaylorBartramClarkPosePicCSCS has been working out religiously and loving it since 1993. The challenge of changing one’s physique can be one of the greatest and most rewarding experiences.  Helping others find the same excitement in this endeavor is one of Lauer’s biggest passions. He feels blessed to have this wonderful opportunity to do just that here as Editor and Chief of MensPhysique.com

 
Ian began training clients professionally in 2003 and started his own successful Personal Training Business in 2004. Lauer assists a select group of clients reach their goals to this day. Ian also loves to speak on the subject of fitness. Over the years he has had the pleasure of speaking to multiple groups and inspiring them to make lifestyle changes. These changes undoubtedly improved the seminar attendee’s lives for their years to come. He has appeared at an expert on the Fox 5 San Diego News giving priceless fitness advice to Southern Californians.


Ian was born and raised in Ohio. Growing up Ian was fascinated with the Martial Arts. He was drawn to the challenge and began studying at 12 years of age. He earned his black belt three days before his sixteenth birthday. Ian was also a football fanatic and played from the second grade all the way through college earning 1st Team All-Conference Honors at the College of Wooster. Ian was also a sprinter on the college track team where he was awarded 1st Team All-Conference Honors for his contributions on the 4x100M relay team. Post graduation Lauer found his way back onto the gridiron playing Semi-Pro Football. These athletic experiences shaped his attitude and honed his skills in persistency and tenacity. He is ready to step up to any challenge with confidence due to his practice in overcoming obstacles during athletic events and in the weight room.


As a matter of fact, Lauer has recently been working tirelessly towards attaining his new goals of becoming a top fitness model and successful working actor. He has found his way onto the Myotropics Team and Team Powertec as a sponsored athlete and has landed numerous other fitness, hosting, acting and modeling gigs. He is the creator of www.ShootReady.com and www.FitMod.com and is now humbled to be honored with the Editor in Chief position here at MensPhysique.com.  Lauer is dedicated to bringing you the latest and greatest information in Training, Diet, Supplementation, and Inspiration here at MensPhysique.com to help you create the physique you deserve!

Website: www.IanLauer.com
Facebook: https://www.facebook.com/actorianlauer
Twitter: https://twitter.com/#!/IanLauer