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Breaking News

John "Mountain Dog" Meadows After Winning His IFBB Pro Card At The 2015 NPC Team Universe!
John

John "Mountain Dog" Meadows After Winning His IFBB Pro Card At The 201 [ ... ]

Heavy Muscle TV #96 with Mike O'Hearn, Jon Delarosa, Kevin Jordan, the Blockman sisters & ...
Heavy Muscle TV #96 with Mike O'Hearn, Jon Delarosa, Kevin Jordan, the Blockman sisters & more!

Heavy Muscle TV #96 on RX Muscle welcomes the one and only - Mike O'He [ ... ]

#AskDave XXII - 7/1/15
#AskDave XXII - 7/1/15

Dave Palumbo takes your questions in his weekly half-hour Q&A TV s [ ... ]

Nick Volpe & Dominick Brandon In The Iron Asylum!
Nick Volpe & Dominick Brandon In The Iron Asylum!

Nick Volpe & Dominick Brandon In The Iron Asylum!  

Victor Martinez Guest Posing At The 2015 South Jersey Championships!
Victor Martinez Guest Posing At The 2015 South Jersey Championships!

Victor Martinez Guest Posing At The 2015 South Jersey Championships! C [ ... ]

Reptilemania on Rx Muscle Aussie Roadtrip 2015 with Dave Palumbo
Reptilemania on Rx Muscle Aussie Roadtrip 2015 with Dave Palumbo

Dave Palumbo ventures down under and travels north from Sydney Austr [ ... ]

Muscle in the Morning

FREAKY BRANCH - Muscle In The Morning July 3, 2015
FREAKY BRANCH - Muscle In The Morning July 3, 2015

George Brown Going In, Camala Rodriguez Training Legs, Branch Warren Looking Shredded, Dallas Dial [ ... ]

LOCKETT 1 WEEK OUT - Muscle In The Morning July 2, 2015
LOCKETT 1 WEEK OUT - Muscle In The Morning July 2, 2015

Victor Martinez Guest Posing, Michael Lockett One Week Out, Breon Ansley in the Gym, Al Durrah Two [ ... ]

MR. PHYSIQUE OLYMPIA!? - Muscle In The Morning July 1, 2015
MR. PHYSIQUE OLYMPIA!? - Muscle In The Morning July 1, 2015

David Paterik guest posing, Rodney Razor 12 weeks out, Sadik looking shredded, Aaron Fletcher dial [ ... ]

THOMAS DIALING IT IN! - Muscle In The Morning June 30, 2015
THOMAS DIALING IT IN! - Muscle In The Morning June 30, 2015

IFBB San Jose Recap, Keith Williams One Week Out, Lesage Looking Shredded, Joel Thomas Dialing It  [ ... ]

NEW BIG RAMY PICS!? - Muscle In The Morning June 29, 2015
NEW BIG RAMY PICS!? - Muscle In The Morning June 29, 2015

New Ramy Pictures, The Egyptian Hulk, Dobri Delev Training Legs, Aziz Jellali Looking Enormous, An [ ... ]

THE NEXT MR. OLYMPIA!? - Muscle In The Morning June 26, 2015
THE NEXT MR. OLYMPIA!? - Muscle In The Morning June 26, 2015

Margie Martin’s Got Back, Fiona Harris Doing Work, India Paulino in the Gym, Flexatron In Action [ ... ]

Latest RX TV

Heavy Muscle TV #96 with Mike O'Hearn, Jon Delarosa, Kevin Jordan, the Blockman sisters & ...
Heavy Muscle TV #96 with Mike O'Hearn, Jon Delarosa, Kevin Jordan, the Blockman sisters & more!

Heavy Muscle TV #96 on RX Muscle welcomes the one and only - Mike O'Hearn,  [ ... ]

#AskDave XXII - 7/1/15
#AskDave XXII - 7/1/15

Dave Palumbo takes your questions in his weekly half-hour Q&A TV show.& [ ... ]

Iron Debate - ACETO "The Technician" vs Jerry Brainum - 6/25/15
Iron Debate - ACETO

Iron Debate is LIVE at a special time, 6 pm (EST), as Dave and Chris welcom [ ... ]

The Fitness View - 6/24/15
The Fitness View - 6/24/15

Join the ladies of RX Muscle for another exciting episode of The Fitness Vi [ ... ]

Heavy Muscle TV #96 - 7/1/15 with Mike O'Hearn, Jon Delarosa, Kevin Jordan, & the Blockman sisters!

Latest Rx Radio

Heavy Muscle Radio (6/29/15) IFBB Chicago Pro Preview, Ask Dave & More!
Heavy Muscle Radio (6/29/15) IFBB Chicago Pro Preview, Ask Dave & More!

Palumbo and Aceto preview the upcoming IFBB Chicago Pro and discuss the [ ... ]

Heavy Muscle Radio (6/22/15) IFBB Dallas Europa Super Show and Greater Gulf States Pro Rec...
Heavy Muscle Radio (6/22/15) IFBB Dallas Europa Super Show and Greater Gulf States Pro Recap & More!

Palumbo and Aceto recap the IFBB Dallas Europa Super Show and Greater G [ ... ]

Heavy Muscle Radio (6/15/15) NPC Jr National Championships Recap And More!
Heavy Muscle Radio (6/15/15) NPC Jr National Championships Recap And More!

Aceto and Palumbo recap the NPC Jr National Championships.  How  [ ... ]

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Rx Muscle - The Truth in Bodybuilding

Ian Lauer CSCS, IFBB PRO & Former Editor and Chief of Men’s Physique

Ian Lauer TaylorBartramClarkPosePicCSCS has been working out religiously and loving it since 1993. The challenge of changing one’s physique can be one of the greatest and most rewarding experiences.  Helping others find the same excitement in this endeavor is one of Lauer’s biggest passions. He feels blessed to have this wonderful opportunity to do just that here as Editor and Chief of MensPhysique.com

 
Ian began training clients professionally in 2003 and started his own successful Personal Training Business in 2004. Lauer assists a select group of clients reach their goals to this day. Ian also loves to speak on the subject of fitness. Over the years he has had the pleasure of speaking to multiple groups and inspiring them to make lifestyle changes. These changes undoubtedly improved the seminar attendee’s lives for their years to come. He has appeared at an expert on the Fox 5 San Diego News giving priceless fitness advice to Southern Californians.


Ian was born and raised in Ohio. Growing up Ian was fascinated with the Martial Arts. He was drawn to the challenge and began studying at 12 years of age. He earned his black belt three days before his sixteenth birthday. Ian was also a football fanatic and played from the second grade all the way through college earning 1st Team All-Conference Honors at the College of Wooster. Ian was also a sprinter on the college track team where he was awarded 1st Team All-Conference Honors for his contributions on the 4x100M relay team. Post graduation Lauer found his way back onto the gridiron playing Semi-Pro Football. These athletic experiences shaped his attitude and honed his skills in persistency and tenacity. He is ready to step up to any challenge with confidence due to his practice in overcoming obstacles during athletic events and in the weight room.


As a matter of fact, Lauer has recently been working tirelessly towards attaining his new goals of becoming a top fitness model and successful working actor. He has found his way onto the Myotropics Team and Team Powertec as a sponsored athlete and has landed numerous other fitness, hosting, acting and modeling gigs. He is the creator of www.ShootReady.com and www.FitMod.com and is now humbled to be honored with the Editor in Chief position here at MensPhysique.com.  Lauer is dedicated to bringing you the latest and greatest information in Training, Diet, Supplementation, and Inspiration here at MensPhysique.com to help you create the physique you deserve!

Website: www.IanLauer.com
Facebook: https://www.facebook.com/actorianlauer
Twitter: https://twitter.com/#!/IanLauer