RX GIRL  |  STRENGTH  |  MENS PHYSIQUE  |  BROS V PROS  |  CHEM  |  OLYMPIA  |  ARNOLD  |    store-button search-slim2

Breaking News

Bros Vs Pros 24 HIGHLIGHT VIDEO!
Bros Vs Pros 24 HIGHLIGHT VIDEO!

 Join four-time Mr Olympia Jay Cutler with Dave Palumbo and the w [ ... ]

LEE PRIEST Declares War on BOSTIN LOYD
LEE PRIEST Declares War on BOSTIN LOYD

Feuds generally start from misunderstandings. Words are exchanged, ani [ ... ]

#AskDave XXVI - 7/29/15
#AskDave XXVI - 7/29/15

Dave Palumbo takes your questions in his weekly half-hour Q&A TV s [ ... ]

In Defense of the NPC - A Response to Marc Lobliner
In Defense of the NPC - A Response to Marc Lobliner

  We all love the internet. It's a great technology that gives e [ ... ]

Jovann Rushing: Limitless
Jovann Rushing: Limitless

Truth be told, no measure of greatness, either in life or bodybuilding [ ... ]

Heavy Muscle TV #99 with Paulo "The Freak" Almeida, David Gratta, and Nathalia Santoro @ 7...
Heavy Muscle TV #99 with Paulo

   Heavy Muscle TV #99 with Paulo "the Freak" Almeida, Da [ ... ]

Muscle in the Morning

GET WELL SOON! - Muscle In The Morning July 31, 2015
GET WELL SOON! - Muscle In The Morning July 31, 2015

Get well soon Baito, Shanique Grant 1 week out, Charles Dixon 7 Weeks out, Arnold & Louie stil [ ... ]

MAJOR CHANGES! - Muscle In The Morning July 30, 2015
MAJOR CHANGES! - Muscle In The Morning July 30, 2015

Matt Kroc Makes the Transition, Bryan Barth Dialing It In, Mike Pence Six Weeks Out, Josh Thompson [ ... ]

THE FUTURE IS NOW! - Muscle In The Morning July 29, 2015
THE FUTURE IS NOW! - Muscle In The Morning July 29, 2015

USA Championships Recap, Vancouver Pro Recap, Michael Locket Heading to Tampa, Akim Williams Looki [ ... ]

FLEX AT HIS BEST ! - Muscle In The Morning July 28, 2015
FLEX AT HIS BEST ! - Muscle In The Morning July 28, 2015

Flex Lewis Training Shoulders , Roman Fritz Training Legs, Logan Franklin Dialing It In, Michael A [ ... ]

THE BOSTON MASS ! - Muscle In The Morning July 27, 2015
THE BOSTON MASS ! - Muscle In The Morning July 27, 2015

Fiona Harris Looking Sharp, Myriam Capes Preparing for the Olympia, Terrance Ruffin Dialing It In, [ ... ]

GK IN VANCOUVER ! - Muscle In The Morning July 24, 2015
GK IN VANCOUVER ! - Muscle In The Morning July 24, 2015

Shaun Clarida Three Days Out, Jon Delarosa in the Gym, Andy Haman and Lou Ferrigno, Al Auguste Bac [ ... ]

Latest RX TV

#AskDave XXVI - 7/29/15
#AskDave XXVI - 7/29/15

Dave Palumbo takes your questions in his weekly half-hour Q&A TV show.& [ ... ]

Heavy Muscle TV #99 with Paulo "The Freak" Almeida, David Gratta, and Nathalia Santoro @ 7...
Heavy Muscle TV #99 with Paulo

   Heavy Muscle TV #99 with Paulo "the Freak" Almeida, David G [ ... ]

#AskDave XXV - 7/22/15
#AskDave XXV - 7/22/15

Dave Palumbo takes your questions in his weekly half-hour Q&A TV show.& [ ... ]

The Fitness View with Ms. Fitness Olympia Oksana Grishina!
The Fitness View with Ms. Fitness Olympia Oksana Grishina!

Join the ladies of RX Muscle for another exciting episode of The Fitness  [ ... ]

#AskDave XXVI - 7/29/15

Latest Rx Radio

Heavy Muscle Radio (7/27/15)Romano, Palumbo & Aceto On HMR!
Heavy Muscle Radio (7/27/15)Romano, Palumbo & Aceto On HMR!

John Romano sits in as co-host with Dave Palumbo for this very special  [ ... ]

Heavy Muscle Radio (7/20/15)NPC Masters, Teen, Collegiate Nationals Recap Plus Bros vs Pro...
Heavy Muscle Radio (7/20/15)NPC Masters, Teen, Collegiate Nationals Recap Plus Bros vs Pros 24!

It's all about the Pro Cards! Aceto and Palumbo wrap up the NPC Masters [ ... ]

Heavy Muscle Radio (7/13/15) Bros vs Pros 24 Preview Plus Canadian Nationals Recap!
Heavy Muscle Radio (7/13/15) Bros vs Pros 24 Preview Plus Canadian Nationals Recap!

Palumbo and Aceto preview the upcoming Bros vs Pros 24 at Unique Fitnes [ ... ]

Quest Ask Blau1 speciesbags400-364 X2Xclothing-vic200 TN BlueCollar2

Rx Muscle - The Truth in Bodybuilding

Ian Lauer CSCS, IFBB PRO & Former Editor and Chief of Men’s Physique

Ian Lauer TaylorBartramClarkPosePicCSCS has been working out religiously and loving it since 1993. The challenge of changing one’s physique can be one of the greatest and most rewarding experiences.  Helping others find the same excitement in this endeavor is one of Lauer’s biggest passions. He feels blessed to have this wonderful opportunity to do just that here as Editor and Chief of MensPhysique.com

 
Ian began training clients professionally in 2003 and started his own successful Personal Training Business in 2004. Lauer assists a select group of clients reach their goals to this day. Ian also loves to speak on the subject of fitness. Over the years he has had the pleasure of speaking to multiple groups and inspiring them to make lifestyle changes. These changes undoubtedly improved the seminar attendee’s lives for their years to come. He has appeared at an expert on the Fox 5 San Diego News giving priceless fitness advice to Southern Californians.


Ian was born and raised in Ohio. Growing up Ian was fascinated with the Martial Arts. He was drawn to the challenge and began studying at 12 years of age. He earned his black belt three days before his sixteenth birthday. Ian was also a football fanatic and played from the second grade all the way through college earning 1st Team All-Conference Honors at the College of Wooster. Ian was also a sprinter on the college track team where he was awarded 1st Team All-Conference Honors for his contributions on the 4x100M relay team. Post graduation Lauer found his way back onto the gridiron playing Semi-Pro Football. These athletic experiences shaped his attitude and honed his skills in persistency and tenacity. He is ready to step up to any challenge with confidence due to his practice in overcoming obstacles during athletic events and in the weight room.


As a matter of fact, Lauer has recently been working tirelessly towards attaining his new goals of becoming a top fitness model and successful working actor. He has found his way onto the Myotropics Team and Team Powertec as a sponsored athlete and has landed numerous other fitness, hosting, acting and modeling gigs. He is the creator of www.ShootReady.com and www.FitMod.com and is now humbled to be honored with the Editor in Chief position here at MensPhysique.com.  Lauer is dedicated to bringing you the latest and greatest information in Training, Diet, Supplementation, and Inspiration here at MensPhysique.com to help you create the physique you deserve!

Website: www.IanLauer.com
Facebook: https://www.facebook.com/actorianlauer
Twitter: https://twitter.com/#!/IanLauer