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Breaking News

Muscle in the Morning: July 25, 2014
Muscle in the Morning: July 25, 2014

1. Make Way! Make way! There's a New Women's Physique Pro In Town! 2. Mr.Olympia Blasts Wheels & T [ ... ]

NPC USA CHAMPIONSHIPS PREVIEW FROM LAS VEGAS
NPC USA CHAMPIONSHIPS PREVIEW FROM LAS VEGAS

Watch 2014 NPC USA Championships Preview With Dave Palumbo & Chris Aceto!

Muscle in the Morning: July 24, 2014
Muscle in the Morning: July 24, 2014

1. Rayburn Wins Her Pro Card! 2. Dana Linn Baily Going NASCAR 3. The Beautiful Liza Fret 4. The Blon [ ... ]

NPC Prestige Crystal Cup Interview With Overall Bikini Winner Juliana Toro
NPC Prestige Crystal Cup Interview With Overall  Bikini Winner Juliana Toro

NPC Prestige Crystal Cup Interview With Overall  Bikini Winner Juliana Toro

The Bun Burner Series: Butt Blaster on the Leg Curl Machine
The Bun Burner Series: Butt Blaster on the Leg Curl Machine

Join us here on "The Bun Burner Series" to shape your best butt.  Today we are lookin [ ... ]

Muscle in the Morning: July 23, 2014
Muscle in the Morning: July 23, 2014

1. Big Ramy is Really BIG 2. Ally Garcia Goes In the Iron Asylum 3. More Bikini Bliss at the Masters  [ ... ]

Peach Protein Frittata Recipe
Peach Protein Frittata Recipe

I absolutely love this dish and would eat it every day!!
Try it out and let me know what you think!Fo [ ... ]

NPC Prestige Crystal Cup Interview With Overall BB Winner Yilberto Batista
NPC Prestige Crystal Cup Interview With Overall BB Winner Yilberto Batista

NPC Prestige Crystal Cup Interview With Overall  Winner Yilberto Batista

Spotlight On NPC Figure Competitor: Allyson M. Wilborn
Spotlight On NPC Figure Competitor: Allyson M. Wilborn

Spotlight On NPC Figure Competitor: Allyson M. Wilborn Lakewood, Washington  

NPC USA CHAMPIONSHIPS SUPER PREVIEW

Sports Flex Premiere

Opinion, RXTV & Radio

RX Power Hour (7/24/14) Special Guest
RX Power Hour (7/24/14) Special Guest

  Your home for news, information and entertainment from the world of strength.   [ ... ]

Heavy Muscle Radio (7/21/14): Pro Strongman, Pro Wrestler & New IFBB Pro Jon Andersen
Heavy Muscle Radio (7/21/14): Pro Strongman, Pro Wrestler & New IFBB Pro Jon Andersen

Palumbo and Aceto recap the NPC Masters, Teen and Collegiate Nationals. Find out how good 3x NPC T [ ... ]

RX Power Hour (7/18/14) Special Guest Brian Carroll & 5 reasons why your DEADLIFT sucks!
RX Power Hour (7/18/14) Special Guest Brian Carroll & 5 reasons why your DEADLIFT sucks!

  Your home for news, information and entertainment from the world of strength.   [ ... ]

Heavy Muscle TV #77 July 17, 2014 with IFBB Womens Physique Pro Tracy Hess
Heavy Muscle TV #77 July 17, 2014 with IFBB Womens Physique Pro Tracy Hess

Heavy Muscle TV #77 July 17, 2014 with IFBB Womens Physique Pro Tracy Hess and pick-up artist Brian  [ ... ]

Iron Debate 3: Bostin Lloyd vs Chris Aceto vs Dave Palumbo!
Iron Debate 3: Bostin Lloyd vs Chris Aceto vs Dave Palumbo!

Promoted to be Rich Piana's show .... but at the very last minute...when Rich was MIA ....Mr. 3 CC B [ ... ]

Iron Debate 3: Rich Piana UNCENSORED!
Iron Debate 3: Rich Piana UNCENSORED!

Rich Piana On Iron Debate 3

RxMuscle's NEW SportsFlex Premier Episode! with Jason Poston & Lonnie Teper!
RxMuscle's NEW SportsFlex Premier Episode! with Jason Poston & Lonnie Teper!

SportsFlex with Jason Poston & Lonnie Teper!
Join Siddique Farooqi as he hosts SportsFlex! RxM [ ... ]

Sports Flex Premeire!
Sports Flex Premeire!

Join MPD star Jason Poston, the Swami Lonnie Teper and Rx's Sid Farooqi for the premiere episode of  [ ... ]

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Contest Coverage

NPC USA CHAMPIONSHIPS PREVIEW FROM LAS VEGAS
NPC USA CHAMPIONSHIPS PREVIEW FROM LAS VEGAS

Watch 2014 NPC USA Championships Preview With Dave Palumbo & Chris Aceto!

NPC Prestige Crystal Cup Interview With Overall Bikini Winner Juliana Toro
NPC Prestige Crystal Cup Interview With Overall  Bikini Winner Juliana Toro

NPC Prestige Crystal Cup Interview With Overall  Bikini Winner Juliana Toro

NPC Prestige Crystal Cup Interview With Overall BB Winner Yilberto Batista
NPC Prestige Crystal Cup Interview With Overall BB Winner Yilberto Batista

NPC Prestige Crystal Cup Interview With Overall  Winner Yilberto Batista

R.D. Caldwell Journey To Classic Bodybuilding!
R.D. Caldwell Journey To Classic Bodybuilding!

R.D. Caldwell Journey To Classic Bodybuilding!
Video By Antoine Baptiste

Karina Nascimento At The 2014 NPC Southern States!
Karina Nascimento At The 2014 NPC Southern States!

Karina Nascimento At The 2014 NPC Southern States!

Juliana Malacarne At The 2014 NPC Team Universe!
Juliana Malacarne At The 2014 NPC Team Universe!

Juliana Malacarne At The 2014 NPC Team Universe!

April Cosimano After Winning Women's Physique Overall At The 2014 NPC Southern States!
April Cosimano After Winning Women's Physique Overall At The 2014 NPC Southern States!

April Cosimano After Winning Women's Physique Overall At The 2014 NPC Southern States!

Tara Koenke Super Hot Bikini Guest Posing 2014 NPC Southern States!
Tara Koenke Super Hot Bikini Guest Posing 2014 NPC Southern States!

Tara Koenke Super Hot Bikini Guest Posing 2014 NPC Southern States!

Latest Workout Videos

The Bun Burner Series: Butt Blaster on the Leg Curl Machine
The Bun Burner Series: Butt Blaster on the Leg Curl Machine

Join us here on "The Bun Burner Series" to shape your best butt.  Today we are looking at the Butt Blaster movement on t [ ... ]

IFBB Bikini Pro Aly Garcia Leg Workout In The Iron Asylum!
IFBB Bikini Pro Aly Garcia Leg Workout In The Iron Asylum!

IFBB Bikini Pro Aly Garcia Leg Workout In The Iron Asylum!

Laiza Fret Bikini Workout 1 Day After The 2014 NPC Southern ...
Laiza Fret Bikini Workout 1 Day After The 2014 NPC Southern States!

In The Iron Asylum With NPC Bikini Competitor Laiza Fret! Laiza Fret Bikini Workout 1 Day After The 2014 NPC Southern States!

The Bun Burner Series: Leg Press Butt Blaster
The Bun Burner Series: Leg Press Butt Blaster

Join us in "The Bun Burner Series" to sculpt your best butt!  On the agenda today is the Leg Press Butt Blaster with IFBB Bikini Pro Dr. Stacey N [ ... ]

Lauren Pappas shares her 10 Minute Full Body Blast Routine i...
Lauren Pappas shares her 10 Minute Full Body Blast Routine in the Iron Asylum

Join Lauren "The Fit DJ" Pappas in the Iron Asylum.  This Fit DJ shows you how she knocks out a full body blast in just 10 minutes.&nbs [ ... ]

In The Iron Asylum With Sean Harris & Anthony Puccio!
In The Iron Asylum With Sean Harris & Anthony Puccio!

In The Iron Asylum With Sean Harris & Anthony Puccio! Sean Harris trains arms with Anthony Puccio days prior to the 2014 NPC Team Universe!

In The Iron Asylum With Rusty Kloebler!
In The Iron Asylum With Rusty Kloebler!

In The Iron Asylum With Rusty Kloebler! Blasting Back only on  RxMuscle.com !!! 

Willie Spencer Crushes Chest at The Mecca
Willie Spencer Crushes Chest at The Mecca

  IFBB Pro and Fireman Willie Spencer at The Mecca.  Willie crushes his chest as he preps for the remainder of the 2014 season.

2014 NPC Showdown

NPC-Showdown-2014 D

2014 Europa Games

Europa Get Fit Expo

2014 Omaha Pro - June 7

2014 OMAHA PRO-400

Rx Muscle - The Truth in Bodybuilding

Biography: Ian Lauer CSCS, IFBB PRO & Editor and Chief of Men’s Physique

 

 

Ian Lauer TaylorBartramClarkPosePicCSCS has been working out religiously and loving it since 1993. The challenge of changing one’s physique can be one of the greatest and most rewarding experiences.  Helping others find the same excitement in this endeavor is one of Lauer’s biggest passions. He feels blessed to have this wonderful opportunity to do just that here as Editor and Chief of MensPhysique.com

 
Ian began training clients professionally in 2003 and started his own successful Personal Training Business in 2004. Lauer assists a select group of clients reach their goals to this day. Ian also loves to speak on the subject of fitness. Over the years he has had the pleasure of speaking to multiple groups and inspiring them to make lifestyle changes. These changes undoubtedly improved the seminar attendee’s lives for their years to come. He has appeared at an expert on the Fox 5 San Diego News giving priceless fitness advice to Southern Californians.


Ian was born and raised in Ohio. Growing up Ian was fascinated with the Martial Arts. He was drawn to the challenge and began studying at 12 years of age. He earned his black belt three days before his sixteenth birthday. Ian was also a football fanatic and played from the second grade all the way through college earning 1st Team All-Conference Honors at the College of Wooster. Ian was also a sprinter on the college track team where he was awarded 1st Team All-Conference Honors for his contributions on the 4x100M relay team. Post graduation Lauer found his way back onto the gridiron playing Semi-Pro Football. These athletic experiences shaped his attitude and honed his skills in persistency and tenacity. He is ready to step up to any challenge with confidence due to his practice in overcoming obstacles during athletic events and in the weight room.


As a matter of fact, Lauer has recently been working tirelessly towards attaining his new goals of becoming a top fitness model and successful working actor. He has found his way onto the Myotropics Team and Team Powertec as a sponsored athlete and has landed numerous other fitness, hosting, acting and modeling gigs. He is the creator of www.ShootReady.com and www.FitMod.com and is now humbled to be honored with the Editor in Chief position here at MensPhysique.com.  Lauer is dedicated to bringing you the latest and greatest information in Training, Diet, Supplementation, and Inspiration here at MensPhysique.com to help you create the physique you deserve!

Website: www.IanLauer.com
Facebook: https://www.facebook.com/actorianlauer
Twitter: https://twitter.com/#!/IanLauer

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