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Breaking News

NEW YORK PRO RECAP! Heavy Muscle Radio (5/21/18)
NEW YORK PRO RECAP! Heavy Muscle Radio (5/21/18)

[WATCH]: Dave & Chris recap the New York Pro!

SERGIO OLIVA JR & GUY CISTERNINO WRAP UP THE 2018 NEW YORK PRO
SERGIO OLIVA JR & GUY CISTERNINO WRAP UP THE 2018 NEW YORK PRO

Chris Aceto anchors the 2018 IFBB New York Pro Mens Open and 212 wrapup and analysis with last year's New York Pro Champ [ ... ]

Nathan DeAsha After Winning 2018 New York Pro
Nathan DeAsha After Winning 2018 New York Pro

RxMuscle Exclusive!  Find out what it was like for Nathan DeAsha after winning the 2018 New York Pro.   S [ ... ]

2018 New York Pro Photos and Results
2018 New York Pro Photos and Results

2018 New York Pro Photos and Results

REGAN GRIMES WINS NEW YORK PRO CLASSIC PHYSIQUE!
REGAN GRIMES WINS NEW YORK PRO CLASSIC PHYSIQUE!

[WATCH] Regan Grimes with Chris Aceto after his win at the New York Pro!

RxRant: The 3 Reasons Quad Injections are a Real BAD IDEA.
RxRant:  The 3 Reasons Quad Injections are a Real BAD IDEA.

Injections into quads.... its not a good idea. And Dave tells you the three reasons.

ARNOLD SCHWARZENEGGER'S BODY DOUBLE! Live w/Brett Azar
ARNOLD SCHWARZENEGGER'S BODY DOUBLE! Live w/Brett Azar

[WATCH] Arnold Schwarzenegger's body double joins Dave on Live With!

CHRIS "PSYCHO" LEWIS: TRAINER OF CHAMPIONS!
CHRIS

[WATCH] LEGENDARY stories from Chris "Psycho" Lewis!

Muscle in the Morning

CHRIS BUMSTEAD'S DELT DESTRUCTION! Muscle in the Morning (5/22/18)
CHRIS BUMSTEAD'S DELT DESTRUCTION! Muscle in the Morning (5/22/18)

[WATCH]: The Classic Physique stud at work hitting shoulders!

IS THIS BIG RAMY'S YEAR? Muscle in the Morning (5/21/18)
IS THIS BIG RAMY'S YEAR? Muscle in the Morning (5/21/18)

[WATCH]: Is this the year Big Ramy hoists the Sandow?

AARON CLARK LOCKED & LOADED! Muscle in the Morning (5/18/18)
AARON CLARK LOCKED & LOADED! Muscle in the Morning (5/18/18)

[WATCH]: Aaron Clark is coming on STRONG!

SAS HEIRATI 2 WEEKS OUT! Muscle in the Morning (5/17/18)
SAS HEIRATI 2 WEEKS OUT! Muscle in the Morning (5/17/18)

[WATCH]: SAS Heirati? More like MASS Heirati!

WESLEY VISSERS 8 WEEKS OUT! Muscle in the Morning (5/16/18)
WESLEY VISSERS 8 WEEKS OUT! Muscle in the Morning (5/16/18)

[WATCH]: See the Classic Physique superstar at WORK!

DELAROSA FIRES WARNING SHOT! Muscle in the Morning (5/15/18)
DELAROSA FIRES WARNING SHOT! Muscle in the Morning (5/15/18)

[WATCH]: Jon Delarosa wants the title of his hometown show!

STEVE LAUREUS GOES 212! Muscle in the Morning (5/14/18)
STEVE LAUREUS GOES 212! Muscle in the Morning (5/14/18)

[WATCH]: How will the classic physique star do against the big boys of the 212?

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Latest "AskDave"

INCREASING HAMSTRINGS MASS! #askDave
INCREASING HAMSTRINGS MASS! #askDave

[Watch Now] Dave Palumbo's weekly 30-min Q&A show!

DAVE PALUMBO'S MAX LIFTS? #askDave
DAVE PALUMBO'S MAX LIFTS? #askDave

[Watch Now] Dave Palumbo's weekly 30-min Q&A show!

PRE-CONTEST AND POST-CONTEST TIPS! #askDave
PRE-CONTEST AND POST-CONTEST TIPS! #askDave

Dave Palumbo answers all your questions related to bodybuilding and fitness [ ... ]

Latest "Iron Rage"

LEE PRIEST & DENISE MASINO ON IRON RAGE!
LEE PRIEST & DENISE MASINO ON IRON RAGE!

[WATCH] Denise Masino, LIVE in studio!

BODYBUILDERS AND TOILET PAPER! Iron Rage
BODYBUILDERS AND TOILET PAPER! Iron Rage

[WATCH] Do bodybuilders abuse the TP?

Latest Iron Debate

MILOS SARCEV: MORE CALL-OUTS! Iron Debate
MILOS SARCEV: MORE CALL-OUTS! Iron Debate

[WATCH] See why Milos is FUMING!

BOSTIN LOYD VS AMEEN ALAI! Iron Debate
BOSTIN LOYD VS AMEEN ALAI! Iron Debate

ABSOLUTE FIREWORKS as Bostin Loyd and Ameen Alai, two of the most outspoken [ ... ]

DIET COACHING: SCIENCE VS. SIMPLE! Iron Debate
DIET COACHING: SCIENCE VS. SIMPLE! Iron Debate

What's the best approach to contest prep? A simple approach or a deep compl [ ... ]

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Latest "Live With"

ARNOLD SCHWARZENEGGER'S BODY DOUBLE! Live w/Brett Azar
ARNOLD SCHWARZENEGGER'S BODY DOUBLE! Live w/Brett Azar

[WATCH] Arnold Schwarzenegger's body double joins Dave on Live With!

CHRIS "PSYCHO" LEWIS: TRAINER OF CHAMPIONS!
CHRIS

[WATCH] LEGENDARY stories from Chris "Psycho" Lewis!

AKIM WILLIAMS' SECRET WEAPON!
AKIM WILLIAMS' SECRET WEAPON!

[WATCH] Akim Williams joins Dave on Live With!

NICK TRIGILI UNCENSORED!
NICK TRIGILI UNCENSORED!

[WATCH] One of bodybuilding's most outspoken personalities joins Dave!

REGAN GRIMES INTERVIEW: WHY I LEFT KUWAIT!
REGAN GRIMES INTERVIEW: WHY I LEFT KUWAIT!

[WATCH] Regan Grimes joins Dave Palumbo on Live With, 4 days out of the NY  [ ... ]

DIVINE WILSON ON PITTSBURGH CONTROVERSY!
DIVINE WILSON ON PITTSBURGH CONTROVERSY!

[WATCH] Why did Divine Wilson storm off the stage at Pittsburgh Pro?

Latest HMR

NEW YORK PRO RECAP! Heavy Muscle Radio (5/21/18)
NEW YORK PRO RECAP! Heavy Muscle Radio (5/21/18)

[WATCH]: Dave & Chris recap the New York Pro!

NEW YORK PRO PREVIEW! Heavy Muscle Radio (5/14/18)
NEW YORK PRO PREVIEW! Heavy Muscle Radio (5/14/18)

[WATCH]: Dave & Chris preview a STACKED 2018 New York Pro!

Olympia Guest Posing Recap: Heavy Muscle Radio- May 7, 2018
Olympia Guest Posing Recap: Heavy Muscle Radio- May 7, 2018

Dave Palumbo and Chris Aceto recap the IFBB Pittsburgh Pro and Olympia Gues [ ... ]

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Ian Lauer TaylorBartramClarkPosePicCSCS has been working out religiously and loving it since 1993. The challenge of changing one’s physique can be one of the greatest and most rewarding experiences.  Helping others find the same excitement in this endeavor is one of Lauer’s biggest passions. He feels blessed to have this wonderful opportunity to do just that here as Editor and Chief of MensPhysique.com

 
Ian began training clients professionally in 2003 and started his own successful Personal Training Business in 2004. Lauer assists a select group of clients reach their goals to this day. Ian also loves to speak on the subject of fitness. Over the years he has had the pleasure of speaking to multiple groups and inspiring them to make lifestyle changes. These changes undoubtedly improved the seminar attendee’s lives for their years to come. He has appeared at an expert on the Fox 5 San Diego News giving priceless fitness advice to Southern Californians.


Ian was born and raised in Ohio. Growing up Ian was fascinated with the Martial Arts. He was drawn to the challenge and began studying at 12 years of age. He earned his black belt three days before his sixteenth birthday. Ian was also a football fanatic and played from the second grade all the way through college earning 1st Team All-Conference Honors at the College of Wooster. Ian was also a sprinter on the college track team where he was awarded 1st Team All-Conference Honors for his contributions on the 4x100M relay team. Post graduation Lauer found his way back onto the gridiron playing Semi-Pro Football. These athletic experiences shaped his attitude and honed his skills in persistency and tenacity. He is ready to step up to any challenge with confidence due to his practice in overcoming obstacles during athletic events and in the weight room.


As a matter of fact, Lauer has recently been working tirelessly towards attaining his new goals of becoming a top fitness model and successful working actor. He has found his way onto the Myotropics Team and Team Powertec as a sponsored athlete and has landed numerous other fitness, hosting, acting and modeling gigs. He is the creator of www.ShootReady.com and www.FitMod.com and is now humbled to be honored with the Editor in Chief position here at MensPhysique.com.  Lauer is dedicated to bringing you the latest and greatest information in Training, Diet, Supplementation, and Inspiration here at MensPhysique.com to help you create the physique you deserve!

Website: www.IanLauer.com
Facebook: https://www.facebook.com/actorianlauer
Twitter: https://twitter.com/#!/IanLauer