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Spotlight On IFBB Bikini Pro: Lindsey Waters
Spotlight On IFBB Bikini Pro: Lindsey Waters

Spotlight On IFBB Bikini Pro: Lindsey Waters Mesa, Arizona  [ ... ]

Muscle in the Morning: October, 30, 2014
Muscle in the Morning: October, 30, 2014

Tune in to RxMuscle.com every weekday for Muscle in the Mo [ ... ]

Muscle in the Morning: October, 29, 2014
Muscle in the Morning: October, 29, 2014

Tune in to RxMuscle.com every weekday for Muscle in the Mo [ ... ]

WHY LOW CARB DIETS AND CUTTING SODIUM IS DANGEROUS TO YOUR HEALTH
WHY LOW CARB DIETS AND CUTTING SODIUM IS DANGEROUS TO YOUR HEALTH

In this short article I am going to share with you what I ha [ ... ]

IFBB Europa Phoenix Pro Men's Physique Results and Pictures
IFBB Europa Phoenix Pro Men's Physique Results and Pictures

Just like the weekend prior, there were two IFBB Men’s Phy [ ... ]

No Excuses Calisthenics Training Series: Butt Kickers
No Excuses Calisthenics Training Series: Butt Kickers

Join Dr. Stacey Naito and Ian Lauer CSCS in the "No Excuses" [ ... ]

Heavy Muscle Halloween Spooktacular!

The Fitness View Halloween Special

RX TV & Radio

Heavy Muscle TV #82: Halloween Spooktacular!
Heavy Muscle TV #82: Halloween Spooktacular!

Tune in to RxMuscle.com at 8:00 pm (EDT) for a special Hallo [ ... ]

Heavy Muscle Radio (10/27/14): U.K. Contest Prep Coach Nathan Harman calls in Plus IFBB Eu...
Heavy Muscle Radio (10/27/14): U.K. Contest Prep Coach Nathan Harman calls in Plus IFBB Europa Phoenix Pro Recap!

Aceto and Palumbo recap the IFBB Europa Phoenix  [ ... ]

RX Power Hour (10/23/14) Special guest Bud Jeffries from strongerman.com
RX Power Hour (10/23/14) Special guest Bud Jeffries from strongerman.com

  Your home for news, information and entertai [ ... ]

Heavy Muscle TV #81: The Amazing Teddy Neptune!
Heavy Muscle TV #81: The Amazing Teddy Neptune!

NuBreed Nutrition presents Heavy Muscle TV #81. Join Dave Pa [ ... ]

The Fitness Vew October 22, 2014- Halloween Special
The Fitness Vew October 22, 2014- Halloween Special

Don't miss this great installment of "The Fitness View" from [ ... ]

Contest Coverage

INTERVIEW WITH MIKE OHEARN AT THE NPC NATURAL NORTHERN USA
INTERVIEW WITH MIKE OHEARN AT THE NPC NATURAL NORTHERN USA

INTERVIEW WITH MIKE OHEARN AT THE NPC NATURAL NORTHERN USA  

Swiss Nationals Mens Overall Champion Pro Nicolas Vullioud :Posing Routine
Swiss Nationals Mens Overall Champion Pro Nicolas Vullioud :Posing Routine

Swiss Nationals Mens Overall Champion Nicolas Vullioud :Posing Routine

2014 Nordic Pro Posing Routines, Kucklo, Jackson & More!
2014 Nordic Pro Posing Routines, Kucklo, Jackson & More!

2014 Nordic Pro Posing Routines, Kucklo, Jackson & More!

Roelly Winklaar Posing Routine at 2014 IFBB Nordic Pro
Roelly Winklaar Posing Routine at 2014 IFBB Nordic Pro

Roelly Winklaar Posing Routine at 2014 IFBB Nordic Pro..  Check the freaky muscle!

Roelly Winklaar Wins IFBB Nordic Pro!
Roelly Winklaar Wins IFBB Nordic Pro!

Roelly Winklaar wins!  Steve Kuclo came in second and Johnnie Jackson rounded out the top three [ ... ]

2014 IFBB Nordic Pro Athlete Check-In
2014 IFBB Nordic Pro Athlete Check-In

2014 IFBB Nordic Pro Athlete Check-In.  All your favorite athletes from Roelly Winklaar, Stev [ ... ]

2014 NATURAL NORTHERN USA MENS PHYSIQUE AND BIKINI OVERALL POSEDOWNS
2014 NATURAL NORTHERN USA MENS PHYSIQUE AND BIKINI OVERALL POSEDOWNS

    2014 NATURAL NORTHERN USA MENS PHYSIQUE AND BIKINI OVERALL POSEDOWNS  

2014 NPC Natural Northern USA Overall Posedown and Winner
2014 NPC Natural Northern USA Overall Posedown and Winner

2014 NPC Natural Northern USA Overall Posedown and Winner        

2014 IFBB San Marino Pro Wrap Up With Chris Aceto & Johnny Styles!
2014 IFBB San Marino Pro Wrap Up With Chris Aceto & Johnny Styles!

2014 IFBB San Marino Pro Wrap Up With Chris Aceto & Johnny Styles!

Interview with IFBB Pro Mike Ely at the NPC Natural Northern USA
Interview with IFBB Pro Mike Ely at the NPC Natural Northern USA

Interview with IFBB Pro Mike Ely at the NPC Natural Northern USA    

Mike O'Hearn Guest Posing at the NPC Natural Northern USA
Mike O'Hearn Guest Posing at the NPC Natural Northern USA

Mike O'Hearn Guest Posing at the NPC Natural Northern USA          

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Latest Workout Videos

Throw Back Thursday: American Strongman Dimitar Savitinov Sq...
Throw Back Thursday: American Strongman Dimitar Savitinov Squats: 2013

Throw Back Thursday: American Strongman Dimitar Savitinov Squats: 2013

No Excuses Calisthenics Training Series: Butt Kickers
No Excuses Calisthenics Training Series: Butt Kickers

Join Dr. Stacey Naito and Ian Lauer CSCS in the "No Excuses" Calisthenics Training Series.  Today they review the Butt Kicker.  See why you& [ ... ]

Ian's Diner Versus Series: Walnuts vs Cashews
Ian's Diner Versus Series: Walnuts vs Cashews

Join Tad the Diet Coach and Ian Lauer CSCS in Ian's Diner.  Today they pit walnuts against cashews.  Watch now to find out which is better f [ ... ]

Robert Oberst's Max Overhead Log Press Attempts: Throwback T...
Robert Oberst's Max Overhead Log Press Attempts: Throwback Thursday Video!

Robert Oberst says he is going to break the Max Overhead Log this weekend at America's Strongest Man. Check out his attempts at the American Record in [ ... ]

No Excuses Calisthenics Training Series: The Jumping Jack
No Excuses Calisthenics Training Series: The Jumping Jack

Many of the best exercises are often the simplest ones.  The exercise this week is one such example.  Whether you are looking for  [ ... ]

In The Iron Asylum with Gia Mcool Pro Bikini Training!
In The Iron Asylum with Gia Mcool Pro Bikini Training!


In The Iron Asylum with Gia Mcool Pro Bikini Training!

The Lab: Glucuronolactone
The Lab: Glucuronolactone

Join Tad the Diet Coach and Ian Lauer CSCS in "The Lab."  Today Tad and Ian talk with you about the supplement Glucuronolactone and whether or no [ ... ]

In the Iron Asylum with Santi Aragon 5 weeks out of NPC Nati...
In the Iron Asylum with Santi Aragon 5 weeks out of NPC Nationals Arm Blast!


In the Iron Asylum with Santi Aragon 5 weeks out of NPC Nationals Arm Blast!

Daniel Bell Squats 900 Pounds RAW
Daniel Bell Squats 900 Pounds RAW

Daniel Bell squatted 900 pounds raw at the IPA Ohio Grand Prix on his way to a 2200 pound total. Rx POWER Hour Host Mike Johnston, PT, CSCS was there  [ ... ]

In the Iron Asylum with Santi Aragon and Fidel Perdomo 6 wee...
In the Iron Asylum with Santi Aragon and Fidel Perdomo 6 weeks out of NPC Nationals Quad Blast

In the Iron Asylum with Santi Aragon and Fidel Perdomo 6 weeks out of NPC Nationals Quad Blast

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Bros vs Pros November 8

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2014 NPC Oklahoma

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Rx Muscle - The Truth in Bodybuilding

Biography: Ian Lauer CSCS, IFBB PRO & Editor and Chief of Men’s Physique

 

 

Ian Lauer TaylorBartramClarkPosePicCSCS has been working out religiously and loving it since 1993. The challenge of changing one’s physique can be one of the greatest and most rewarding experiences.  Helping others find the same excitement in this endeavor is one of Lauer’s biggest passions. He feels blessed to have this wonderful opportunity to do just that here as Editor and Chief of MensPhysique.com

 
Ian began training clients professionally in 2003 and started his own successful Personal Training Business in 2004. Lauer assists a select group of clients reach their goals to this day. Ian also loves to speak on the subject of fitness. Over the years he has had the pleasure of speaking to multiple groups and inspiring them to make lifestyle changes. These changes undoubtedly improved the seminar attendee’s lives for their years to come. He has appeared at an expert on the Fox 5 San Diego News giving priceless fitness advice to Southern Californians.


Ian was born and raised in Ohio. Growing up Ian was fascinated with the Martial Arts. He was drawn to the challenge and began studying at 12 years of age. He earned his black belt three days before his sixteenth birthday. Ian was also a football fanatic and played from the second grade all the way through college earning 1st Team All-Conference Honors at the College of Wooster. Ian was also a sprinter on the college track team where he was awarded 1st Team All-Conference Honors for his contributions on the 4x100M relay team. Post graduation Lauer found his way back onto the gridiron playing Semi-Pro Football. These athletic experiences shaped his attitude and honed his skills in persistency and tenacity. He is ready to step up to any challenge with confidence due to his practice in overcoming obstacles during athletic events and in the weight room.


As a matter of fact, Lauer has recently been working tirelessly towards attaining his new goals of becoming a top fitness model and successful working actor. He has found his way onto the Myotropics Team and Team Powertec as a sponsored athlete and has landed numerous other fitness, hosting, acting and modeling gigs. He is the creator of www.ShootReady.com and www.FitMod.com and is now humbled to be honored with the Editor in Chief position here at MensPhysique.com.  Lauer is dedicated to bringing you the latest and greatest information in Training, Diet, Supplementation, and Inspiration here at MensPhysique.com to help you create the physique you deserve!

Website: www.IanLauer.com
Facebook: https://www.facebook.com/actorianlauer
Twitter: https://twitter.com/#!/IanLauer

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