The world of sports in the good old US of A has produced thousands of [ ... ]
I had been into fitness and sports most of my life, however I had stil [ ... ]
Massage therapy isn't just for overworked housewives and it isn't just [ ... ]
1. The new NPC and IFBB Bikini division seems to be all the rage lately, with the most number of competitors in just about every competition that’s being held. Is this good for the sport or are women shaking their butts and winking at the judges embarrassing and/or degrading to women? I mean, is a 50 year old woman bending over in front of crowds of women and children in the audience appropriate?
2. At the upcoming Arnold Fitness Weekend, the Womens Physique Pro Division will be debuting for the very first time. Reigning Ms Physique Olympia Champ Juliana Malacarne will be battling it out with the ex-champ and media darling Dana Linn Bailey. With 2 completely different “looks”, who best represents the Womens Physique Division to you? Who will win?
3. Sonny and Cher’s daughter Chastity Bono who changed her gender and name and is now known as CHAZ is making news as of late. He’s lost over 50lb of bodyfat and is now considering doing a bodybuilding competition. Would he compete in the mens division and is it appropriate?
4. Would you encourage your daughter to get into fitness competitions? Do you think it’s good or bad for self-esteem and building confidence in a constructive manner?
Branch Warren Training Chest, Ann Titone Training Back, Sadik For the Win?, Da [ ... ]
Sandra Romero ready for Arnold Amateur, Tony Searle looking for IFBB Pro Card, Juan Morel looking [ ... ]
DLB Looking Shredded, Mohammed Aburajouh Doing Work, Mark Anthony Ready for War, India Paulin [ ... ]
Karina 9 Days Out, Happy Birthday Lenda Murray, Hide Training 10 Days OutA Day in the Life with Je [ ... ]
The Tank Charging Toward Columbus, Nathalie Falk Flexing Toward Columbus, Terrance Ruffin Making G [ ... ]
Markus Ruhl on the Rebound, Dallas McCarver 14 Weeks Out. Brandon Curry Looking Sharp, Nicole Wilk [ ... ]
Ian Lauer CSCS has been working out religiously and loving it since 1993. The challenge of changing one’s physique can be one of the greatest and most rewarding experiences. Helping others find the same excitement in this endeavor is one of Lauer’s biggest passions. He feels blessed to have this wonderful opportunity to do just that here as Editor and Chief of MensPhysique.com
Ian began training clients professionally in 2003 and started his own successful Personal Training Business in 2004. Lauer assists a select group of clients reach their goals to this day. Ian also loves to speak on the subject of fitness. Over the years he has had the pleasure of speaking to multiple groups and inspiring them to make lifestyle changes. These changes undoubtedly improved the seminar attendee’s lives for their years to come. He has appeared at an expert on the Fox 5 San Diego News giving priceless fitness advice to Southern Californians.
Ian was born and raised in Ohio. Growing up Ian was fascinated with the Martial Arts. He was drawn to the challenge and began studying at 12 years of age. He earned his black belt three days before his sixteenth birthday. Ian was also a football fanatic and played from the second grade all the way through college earning 1st Team All-Conference Honors at the College of Wooster. Ian was also a sprinter on the college track team where he was awarded 1st Team All-Conference Honors for his contributions on the 4x100M relay team. Post graduation Lauer found his way back onto the gridiron playing Semi-Pro Football. These athletic experiences shaped his attitude and honed his skills in persistency and tenacity. He is ready to step up to any challenge with confidence due to his practice in overcoming obstacles during athletic events and in the weight room.
As a matter of fact, Lauer has recently been working tirelessly towards attaining his new goals of becoming a top fitness model and successful working actor. He has found his way onto the Myotropics Team and Team Powertec as a sponsored athlete and has landed numerous other fitness, hosting, acting and modeling gigs. He is the creator of www.ShootReady.com and www.FitMod.com and is now humbled to be honored with the Editor in Chief position here at MensPhysique.com. Lauer is dedicated to bringing you the latest and greatest information in Training, Diet, Supplementation, and Inspiration here at MensPhysique.com to help you create the physique you deserve!