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Marie Blanchard: Heart of A Lion
Marie Blanchard: Heart of A Lion

Female lions are some of the most beautiful and majestic creatures on  [ ... ]

Live With Nathan De Asha: Watch Now!
Live With Nathan De Asha: Watch Now!

The British bodybuilders sensation has his sites set on his debut appe [ ... ]

Live With Candice Lewis - Road to the Olympia
Live With Candice Lewis - Road to the Olympia

Candice Lewis is looking to make a splash in Vegas.  Today she wi [ ... ]

Ask Dave 76 Live 8/24/16!
Ask Dave 76 Live 8/24/16!

Dave Palumbo takes your questions in his weekly half-hour Q&A TV s [ ... ]

Interview with Justin Compton | Chonicles of Compton (Powered by Evogen Nutrition)
Interview with Justin Compton | Chonicles of Compton (Powered by Evogen Nutrition)

IFBB Pro Justin Compton, fresh off his win at the inaugural Arnold Cla [ ... ]

Live With IFBB Fitness Pro Ariel Khadr (Powered by Scitec Nutrition)
Live With IFBB Fitness Pro Ariel Khadr (Powered by Scitec Nutrition)

Khadr, who was once the youngest IFBB pro in history (earning her pro  [ ... ]

Palumbo on Kevin Levrone's Latest Pics
Palumbo on Kevin Levrone's Latest Pics

After seeing the latest comparison pics from Kevin Levrone, Dave Palum [ ... ]

Live With Brandon Curry | 2016 Road to the Olympia (Powered by Scitec Nutrition)
Live With Brandon Curry | 2016 Road to the Olympia (Powered by Scitec Nutrition)

Fresh off his thrid place at the Arnold Asia, Brandon Curry joins Dav [ ... ]

Heavy Muscle Radio (8/22/16) Arnold Asia Recap Ask Dave & The Technician!
Heavy Muscle Radio (8/22/16) Arnold Asia Recap Ask Dave & The Technician!

Aceto and Palumbo recap the 2016 IFBB Arnold Asia. How dominant was  [ ... ]

Justin Compton Wins Arnold Asia! Results & Photos
Justin Compton Wins Arnold Asia!  Results & Photos

Justin Compton wins Mens Bodybuilding, Tanji Johnson wins Fitness.&nbs [ ... ]

AskDave 75: Hypothyroidism & Training
AskDave 75: Hypothyroidism & Training

Dave Palumbo takes your questions in his weekly half-hour Q&A TV s [ ... ]

Palumbo on Kevin Levrone's Latest Pics

Live With Nathan De Asha: Watch Now!

SPECIES August Blowout rx

Muscle in the Morning

BLOCKMAN GOING TO VEGAS! - Muscle In The Morning August 25, 2016
BLOCKMAN GOING TO VEGAS! - Muscle In The Morning August 25, 2016

Staats On Swole, Shawn Rhoden In Action, Kyung Won Kang In Action, Erika Blockman In Prep Mode, Jo [ ... ]

FOUAD AT 270! - Muscle In The Morning August 24, 2016
FOUAD AT 270! - Muscle In The Morning August 24, 2016

Big Keith Williams 9 Days Out, Ben Pakulski Doing Work, Dominic Mutascio Heading to Nationals, The [ ... ]

KAI TRAINS BACK! - Muscle In The Morning August 23, 2016
KAI TRAINS BACK! - Muscle In The Morning August 23, 2016

Kai Training Back, Kira In Beast Mode, Mike Cipriani Back To Work, Tricky Jackson On Swole &nbs [ ... ]

ARNOLD ASIA RECAP! - Muscle In The Morning August 22, 2016
ARNOLD ASIA RECAP! - Muscle In The Morning August 22, 2016

Arnold Asia Recap, Big Ramy Update, Atlanta NPC Coastal, David Henry Update, Brandon Ray doing wor [ ... ]

BONAC'S BACK ATTACK! - Muscle In The Morning August 19, 2016
BONAC'S BACK ATTACK! - Muscle In The Morning August 19, 2016

William Bonac Update, Lionel Beyeke Ready For Asia, Whitney Jones At Work, Ariel Khdar The Dark Ho [ ... ]

DELEV LOOKS CRAZY! - Muscle In The Morning August 18, 2016
DELEV LOOKS CRAZY! - Muscle In The Morning August 18, 2016

Dobri Delev Update, Ibrahim Fahim Training Back, Ricardo Correia Guest Posing, Roman Fritz Four Da [ ... ]

AMERICAN BADASS! - Muscle In The Morning August 17, 2016
AMERICAN BADASS! - Muscle In The Morning August 17, 2016

Dexter Doing Work, Stephanie Mahoe In Prep Mode, Branch Training Tris, Adam Young 2 Weeks Out, RIP [ ... ]

NICOLE AIMS FOR GOLD! - Muscle In The Morning August 16, 2016
NICOLE AIMS FOR GOLD! - Muscle In The Morning August 16, 2016

Here Comes NicolE, Sadik Doing Work, Charles Griffen Getting Shredded, Lorenzo Orozco In Action, B [ ... ]

ROELLY BEAST MODE! - Muscle In The Morning August 15, 2016
ROELLY BEAST MODE! - Muscle In The Morning August 15, 2016

Golden State Pro Recap, San Antonio Pro Recap, Roelly Going Beast Mode, Terrance Ruffin Prepping F [ ... ]

AN OLYMPIA REPEAT?! - Muscle In The Morning August 12, 2016
AN OLYMPIA REPEAT?! - Muscle In The Morning August 12, 2016

Armon Adibi Is Back, Sergio Oliva Jr. Training Legs, Heather Grace Doing Work, Phil Training Shoul [ ... ]

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Latest "Iron Rage"

Cruising on Gear! Iron Rage 8/10/16 with Palumbo & Romano
Cruising on Gear! Iron Rage 8/10/16 with Palumbo & Romano

Dave Palumbo and John Romano dissect the practice of bodybuilders who "crui [ ... ]

IRON RAGE: Insane GH Dosages!
IRON RAGE: Insane GH Dosages!

Iron Rage with Dave Palumbo & John Romano

Synthol : The Good, The Bad, The Ugly
Synthol : The Good, The Bad, The Ugly

Synthol : The Good, The Bad, The Ugly

Latest Iron Debate

Is Phil Heath Worried About Kevin Levrone? Iron Debate (8/11/16)
Is Phil Heath Worried About Kevin Levrone? Iron Debate (8/11/16)

Iron Debate: Is Phil Heath concerned about a strong field including Kevin [ ... ]

Iron Debate 6 Weeks Before Olympia - WATCH NOW!
Iron Debate 6 Weeks Before Olympia - WATCH NOW!

Iron Debate - 6 weeks before the 2016 Olympia with John Romano, Dave Palu [ ... ]

Latest "Ask Dave"

Ask Dave 76 Live 8/24/16!
Ask Dave 76 Live 8/24/16!

Dave Palumbo takes your questions in his weekly half-hour Q&A TV show.& [ ... ]

AskDave 75: Hypothyroidism & Training
AskDave 75: Hypothyroidism & Training

Dave Palumbo takes your questions in his weekly half-hour Q&A TV show.& [ ... ]

#AskDave 74: Ketogenic Diet Principles!
#AskDave 74: Ketogenic Diet Principles!

Dave Palumbo takes your questions in his weekly half-hour Q&A TV show.& [ ... ]

Live With Fitness Pro Candice Lewis

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Latest "Live With"

Live With Nathan De Asha: Watch Now!
Live With Nathan De Asha: Watch Now!

The British bodybuilders sensation has his sites set on his debut appearanc [ ... ]

Live With Candice Lewis - Road to the Olympia
Live With Candice Lewis - Road to the Olympia

Candice Lewis is looking to make a splash in Vegas.  Today she will be [ ... ]

Live With IFBB Fitness Pro Ariel Khadr (Powered by Scitec Nutrition)
Live With IFBB Fitness Pro Ariel Khadr (Powered by Scitec Nutrition)

Khadr, who was once the youngest IFBB pro in history (earning her pro card  [ ... ]

Live With Brandon Curry | 2016 Road to the Olympia (Powered by Scitec Nutrition)
Live With Brandon Curry | 2016 Road to the Olympia (Powered by Scitec Nutrition)

Fresh off his thrid place at the Arnold Asia, Brandon Curry joins Dave Pal [ ... ]

Latest HMR

Heavy Muscle Radio (8/22/16) Arnold Asia Recap Ask Dave & The Technician!
Heavy Muscle Radio (8/22/16) Arnold Asia Recap Ask Dave & The Technician!

Aceto and Palumbo recap the 2016 IFBB Arnold Asia. How dominant was Justi [ ... ]

Heavy Muscle Radio (8/15/16) Weekend Recap Plus Arnold Asia Preview!
Heavy Muscle Radio (8/15/16) Weekend Recap Plus Arnold Asia Preview!

Palumbo and Aceto recap the IFBB Golden State Pro.  Is this the best [ ... ]

Heavy Muscle Radio (8/8/16) Tampa Pro Recap Plus How Akim Stack Up In The Olympia?!
Heavy Muscle Radio (8/8/16) Tampa Pro Recap Plus How Akim Stack Up In The Olympia?!

Palumbo and Aceto recap the 2016 IFBB Tampa Pro. How close was Akim Willi [ ... ]

dietGuruPoster AUgust27 1000

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Ian Lauer TaylorBartramClarkPosePicCSCS has been working out religiously and loving it since 1993. The challenge of changing one’s physique can be one of the greatest and most rewarding experiences.  Helping others find the same excitement in this endeavor is one of Lauer’s biggest passions. He feels blessed to have this wonderful opportunity to do just that here as Editor and Chief of MensPhysique.com

 
Ian began training clients professionally in 2003 and started his own successful Personal Training Business in 2004. Lauer assists a select group of clients reach their goals to this day. Ian also loves to speak on the subject of fitness. Over the years he has had the pleasure of speaking to multiple groups and inspiring them to make lifestyle changes. These changes undoubtedly improved the seminar attendee’s lives for their years to come. He has appeared at an expert on the Fox 5 San Diego News giving priceless fitness advice to Southern Californians.


Ian was born and raised in Ohio. Growing up Ian was fascinated with the Martial Arts. He was drawn to the challenge and began studying at 12 years of age. He earned his black belt three days before his sixteenth birthday. Ian was also a football fanatic and played from the second grade all the way through college earning 1st Team All-Conference Honors at the College of Wooster. Ian was also a sprinter on the college track team where he was awarded 1st Team All-Conference Honors for his contributions on the 4x100M relay team. Post graduation Lauer found his way back onto the gridiron playing Semi-Pro Football. These athletic experiences shaped his attitude and honed his skills in persistency and tenacity. He is ready to step up to any challenge with confidence due to his practice in overcoming obstacles during athletic events and in the weight room.


As a matter of fact, Lauer has recently been working tirelessly towards attaining his new goals of becoming a top fitness model and successful working actor. He has found his way onto the Myotropics Team and Team Powertec as a sponsored athlete and has landed numerous other fitness, hosting, acting and modeling gigs. He is the creator of www.ShootReady.com and www.FitMod.com and is now humbled to be honored with the Editor in Chief position here at MensPhysique.com.  Lauer is dedicated to bringing you the latest and greatest information in Training, Diet, Supplementation, and Inspiration here at MensPhysique.com to help you create the physique you deserve!

Website: www.IanLauer.com
Facebook: https://www.facebook.com/actorianlauer
Twitter: https://twitter.com/#!/IanLauer