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Breaking News

Muscle in the Morning: January 27, 2015
Muscle in the Morning: January 27, 2015

Benny Magnusson goes beast mode, Guy Cisternino training legs, Arnol [ ... ]

Bonnie Bernstein – Embracing the Challenge
Bonnie Bernstein – Embracing the Challenge

“I take pride in being in good shape, always have,” Bonnie Bernste [ ... ]

Muscle in the Morning: January 26, 2015
Muscle in the Morning: January 26, 2015

Bryan Balzano Update, Denver Smith Training Arms, Dusty Hanshaw Doin [ ... ]

Brandon & Brandy Curry Sign with Team SciTec Nutrition
Brandon & Brandy Curry Sign with Team SciTec Nutrition

We proudly introduce the newest members of Team Scitec USA! Brandon C [ ... ]

Treat Your Muscles and Mind with a Massage
Treat Your Muscles and Mind with a Massage

Soft tissue treatment is a vital part of recovery, whether you're a ca [ ... ]

Muscle in the Morning: January 23, 2015
Muscle in the Morning: January 23, 2015

Akim Williams Looking Gigantic, Jon Delarosa Training Back, Juan Mor [ ... ]

IFBB Pro Dre Dillard Dares to Challenge Greatness
IFBB Pro Dre Dillard Dares to Challenge Greatness

When she earned her pro card at the 2013 Masters Nationals after nearl [ ... ]

Muscle in the Morning: January 22, 2015
Muscle in the Morning: January 22, 2015

Raymond Looking Ridiculous, Marius Dohne Doing Work, Beyeke Going Be [ ... ]

Muscle in the Morning: January 21, 2015
Muscle in the Morning: January 21, 2015

New BIG RAMY Pictures, Melissa Lesage in the Gym [ ... ]

Watch Wednesday's #AskDave REPLAY

RX TV & Radio

Heavy Muscle Radio (1/26/15) The science and logic behind what to eat and why! Plus Ask Da...
Heavy Muscle Radio (1/26/15) The science and logic behind what to eat and why! Plus Ask Dave!

Palumbo and Aceto discuss optimal nutrition for building and repairin [ ... ]

RX Power Hour (1/23/15) Anabolics Episode!
RX Power Hour (1/23/15) Anabolics Episode!

The Rx POWER is back! Mikey J returns with the Evil One B. Chavez in  [ ... ]

Watch Wednesday's "Ask Dave" REPLAY
Watch Wednesday's

This Wednesday at 4 pm (EST),  tune in for the second installment of R [ ... ]

Watch the Fitness View REPLAY
Watch the Fitness View REPLAY

Tune into the Fitness View live on RxMuscle Tuesday January 20 with special [ ... ]

Heavy Muscle TV Show #86 Segment: Hollywood Actor Holt Mccallany!
Heavy Muscle TV Show #86 Segment: Hollywood Actor Holt Mccallany!

Actor Holt McCallany joined us live from his home in Hollywood Hills, Ca. T [ ... ]

Heavy Muscle Radio (1/19/15): Remembering Greg Plitt Plus McMillan vs Compton at ASF!?
Heavy Muscle Radio (1/19/15): Remembering Greg Plitt Plus McMillan vs Compton at ASF!?

Aceto and Palumbo lay down the odds for a Cedric McMillan vs Justin Com [ ... ]

Heavy Muscle TV #86 REPLAY with Poston, McCallany and Mishin
Heavy Muscle TV #86 REPLAY with Poston, McCallany and Mishin

Catch the replay now of HMTV with your host Dave Palumbo, joined in studio  [ ... ]

NEW! "Ask Dave" Premieres Thursday at 6 pm (EST)
NEW!

This Thursday at 6 pm (EST), RXMuscle.com debuts it's new show "Ask Dave" - [ ... ]

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Contest Coverage

2015 Sports Hall of Fame Inductees Announced
 2015 Sports Hall of Fame Inductees Announced

The International Sports Hall of Fame (www.SportsHOF.org) is pleased to announce their Inductee Clas [ ... ]

Dexter Jackson Guns For Record 5th Arnold Classic Title
Dexter Jackson Guns For Record 5th Arnold Classic Title

Dexter Jackson, a four-time winner of the Arnold Classic, will try to win a record fifth title when  [ ... ]

Latest Workout Videos

Natanael Hernandez Tribute Video: The Last Workout & Intervi...
Natanael Hernandez Tribute Video: The Last Workout & Interview!

Natanael Hernandez Tribute Video: The Last Workout & Interview!  

[Watch Now] - Cookies & Cream PROTOLYZE Protein Pudding Pops
[Watch Now] - Cookies & Cream PROTOLYZE Protein Pudding Pops

Watch Dave Palumbo (Founder & President of SPECIES Nutrition) make and discuss Protolyze (by SPECIES Nutrition) cookies and cream protein pudding  [ ... ]

Bros vs Pros November 8

bros-vpros-oklahoma

2014 NPC Oklahoma

GranPrix 2014 web450

2014 NPC Nationals

Nationals-poster-2014

Rx Muscle - The Truth in Bodybuilding

Ian Lauer CSCS, IFBB PRO & Former Editor and Chief of Men’s Physique

Ian Lauer TaylorBartramClarkPosePicCSCS has been working out religiously and loving it since 1993. The challenge of changing one’s physique can be one of the greatest and most rewarding experiences.  Helping others find the same excitement in this endeavor is one of Lauer’s biggest passions. He feels blessed to have this wonderful opportunity to do just that here as Editor and Chief of MensPhysique.com

 
Ian began training clients professionally in 2003 and started his own successful Personal Training Business in 2004. Lauer assists a select group of clients reach their goals to this day. Ian also loves to speak on the subject of fitness. Over the years he has had the pleasure of speaking to multiple groups and inspiring them to make lifestyle changes. These changes undoubtedly improved the seminar attendee’s lives for their years to come. He has appeared at an expert on the Fox 5 San Diego News giving priceless fitness advice to Southern Californians.


Ian was born and raised in Ohio. Growing up Ian was fascinated with the Martial Arts. He was drawn to the challenge and began studying at 12 years of age. He earned his black belt three days before his sixteenth birthday. Ian was also a football fanatic and played from the second grade all the way through college earning 1st Team All-Conference Honors at the College of Wooster. Ian was also a sprinter on the college track team where he was awarded 1st Team All-Conference Honors for his contributions on the 4x100M relay team. Post graduation Lauer found his way back onto the gridiron playing Semi-Pro Football. These athletic experiences shaped his attitude and honed his skills in persistency and tenacity. He is ready to step up to any challenge with confidence due to his practice in overcoming obstacles during athletic events and in the weight room.


As a matter of fact, Lauer has recently been working tirelessly towards attaining his new goals of becoming a top fitness model and successful working actor. He has found his way onto the Myotropics Team and Team Powertec as a sponsored athlete and has landed numerous other fitness, hosting, acting and modeling gigs. He is the creator of www.ShootReady.com and www.FitMod.com and is now humbled to be honored with the Editor in Chief position here at MensPhysique.com.  Lauer is dedicated to bringing you the latest and greatest information in Training, Diet, Supplementation, and Inspiration here at MensPhysique.com to help you create the physique you deserve!

Website: www.IanLauer.com
Facebook: https://www.facebook.com/actorianlauer
Twitter: https://twitter.com/#!/IanLauer