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Breaking News

Rx Girl: Nikola Weiterova, IFBB Pro Bikini Competitor!
Rx Girl: Nikola Weiterova, IFBB Pro Bikini Competitor!

Our next Rx Girl is an IFBB Pro Bikini competitor from Slova [ ... ]

Kim Buck Two, and More in Pittsburgh, Too!
Kim Buck Two, and More in Pittsburgh, Too!

In just about any way imaginable when describing the promoti [ ... ]

Muscle in the Morning: September 1, 2014
Muscle in the Morning: September 1, 2014

1. North American Championships Results!
2. Rusty Jef [ ... ]

North American Championships Men's Physique Report, Results & Stage Pics
North American Championships Men's Physique Report, Results & Stage Pics

Right on the heels of the IFBB Pittsburgh Pro Masters show t [ ... ]

Dave Palumbo's Best Detox Supplements & Devices!
Dave Palumbo's Best Detox Supplements & Devices!

Dave Palumbo's Best Detox Supplements & Devices!  F [ ... ]

Lauren Valentino After Winning Figure Overall At The 2014 NPC NorthAmericans!
Lauren Valentino After Winning Figure Overall At The 2014 NPC NorthAmericans!

Lauren Valentino After Winning Figure Overall At The 2014  [ ... ]

Christina Watson After Winning 35 & over Figure At The 2014 NPC NorthAmericans!
Christina Watson After Winning 35 & over Figure At The 2014 NPC NorthAmericans!

Christina Watson After Winning 35 & over Figure At The [ ... ]

Fitness Factoids: Volume 75
Fitness Factoids: Volume 75

Train Strong and Live Long
We may not have the ability to pre [ ... ]

IFBB Pittsburgh Pro Masters Show Report, Results and Stage Pics
IFBB Pittsburgh Pro Masters Show Report, Results and Stage Pics

This past Thursday marked the first ever IFBB Pittsburgh Pro [ ... ]

The Bun Burner Series: Ankle Band Monster Walks
The Bun Burner Series: Ankle Band Monster Walks

Join Dr. Stacey Naito and Ian Lauer CSCS here on "The Bun Bu [ ... ]

Watch Fitness View August 20 Replay

NPC Showdown Of Champions Finals

Bros V Pros 21 Oklahoma Replay

Can IFBB Pro Andy Haman out lift the Oklahoma City Bros?

RX TV & Radio

Heavy Muscle Radio (9/1/14): Dusty Hanshaw calls in plus recap this past weekend's IFBB No...
Heavy Muscle Radio (9/1/14): Dusty Hanshaw calls in plus recap this past weekend's IFBB North America & Pittsburgh Pro Masters Championships.

Aceto and Palumbo recap this past weekend's IFBB North [ ... ]

Heavy Muscle Radio (8/25/14): Preview the IFBB North America and Pittsburgh Pro Championsh...
Heavy Muscle Radio (8/25/14): Preview the IFBB North America and Pittsburgh Pro Championships!

Aceto and Palumbo preview the IFBB North America and P [ ... ]

RX Power Hour (8/21/14) Special Guest:Dr. Todd McDougle joins the show!
RX Power Hour (8/21/14) Special Guest:Dr. Todd McDougle joins the show!

  Your home for news, information and entertai [ ... ]

The Fitness View : August 20, 2004- Jilly Reville & Mike Yablon
The Fitness View : August 20, 2004- Jilly Reville & Mike Yablon

Don't miss this great installment of "The Fitness View" from [ ... ]

Buy Quest btrs   speciesbags400-364     X2Xclothing-vic200    TN BlueCollar2

Contest Coverage

Lauren Valentino After Winning Figure Overall At The 2014 NPC NorthAmericans!
Lauren Valentino After Winning Figure Overall At The 2014 NPC NorthAmericans!

Lauren Valentino After Winning Figure Overall At The 2014 NPC NorthAmericans!

Christina Watson After Winning 35 & over Figure At The 2014 NPC NorthAmericans!
Christina Watson After Winning 35 & over Figure At The 2014 NPC NorthAmericans!

Christina Watson After Winning 35 & over Figure At The 2014 NPC NorthAmericans!!

Michael Anderson After Wining Men's Physique At The 2014 IFBB Pittsburgh Pro Masters !
Michael Anderson After Wining Men's Physique At The 2014 IFBB Pittsburgh Pro Masters !

Michael Anderson After Wining Men's Physique At The 2014 IFBB Pittsburgh Pro Masters !

Tristen Escolastico After Winning Light Heavyweight Class At The 2014 NPC NorthAmerican Championships!
Tristen Escolastico After Winning Light Heavyweight Class At The 2014 NPC NorthAmerican Championships!

Tristen Escolastico After Winning Light Heavyweight Class At The 2014 NPC NorthAmerican Championsh [ ... ]

Dusty Hanshaw After Winning His Pro Card At The 2014 NPC NorthAmerican Championships!
Dusty Hanshaw After Winning His Pro Card At The 2014 NPC NorthAmerican Championships!

Dusty Hanshaw After Winning His Pro Card At The 2014 NPC NorthAmerican Championships!

Lorenzo Orozco After Winning His Pro Card At The 2014 NPC NorthAmerican Championships!
Lorenzo Orozco After Winning His Pro Card At The 2014 NPC NorthAmerican Championships!

Lorenzo Orozco After Winning His Pro Card At The 2014 NPC NorthAmerican Championships! 

Kim Buck After Winning Masters Bodybuilding At The 2014 IFBB Pittsburgh Pro Masters
Kim Buck After Winning Masters Bodybuilding At The 2014 IFBB Pittsburgh Pro Masters

Kim Buck After Winning Masters Bodybuilding At The 2014 IFBB Pittsburgh Pro Masters  

Rocio Guillen After Placing 2nd Women Physique At The 2014 IFBB Pittsburgh Pro Masters
 Rocio Guillen After Placing 2nd Women Physique At The 2014 IFBB Pittsburgh Pro Masters

Rocio Guillen After Placing 2nd Women Physique At The 2014 IFBB Pittsburgh Pro Masters  

Latest Workout Videos

The Bun Burner Series: Ankle Band Monster Walks
The Bun Burner Series: Ankle Band Monster Walks

Join Dr. Stacey Naito and Ian Lauer CSCS here on "The Bun Burner Series."  Today they take a look at the Monster Walk with Ankle Bands.  Thi [ ... ]

George Assmus Trains Legs 1 Week from 2014 IFBB North Americ...
George Assmus Trains Legs 1 Week from 2014 IFBB North America!

George Assmus Trains Legs 1 Week from 2014 IFBB North America!

Bostin Loyd & Ariella Palumbo Train Arms In The Iron Asylum!
Bostin Loyd & Ariella Palumbo Train Arms In The Iron Asylum!

Bostin Loyd & Ariella Palumbo Train Arms In The Iron Asylum!

Ian's Diner Versus Series: Swai vs Tilapia
Ian's Diner Versus Series: Swai vs Tilapia

  Join Ian and Tad in "Ian's Diner."  On this episode they pit Swai against Tilapia.  Watch and see which comes out on top!

The Bun Burner Series: Ankle Band Side Walks
The Bun Burner Series: Ankle Band Side Walks

Join Dr. Stacey Naito and Ian Lauer CSCS here on the "Bun Burner" series.  Today they look at the next bun burning exercise in the series: " [ ... ]

IFBB Figure Pro Bojana Vasiljevic trains BACK in the Iron As...
IFBB Figure Pro Bojana Vasiljevic trains BACK in the Iron Asylum with Eric DiLauro

Join us in the Iron Asylum as Bojana Vasiljevic smashes a back workout session with Eric DiLauro.  Bojana is just a little over a week  [ ... ]

The Bun Burner Series: Bulgarian Split Squats
The Bun Burner Series: Bulgarian Split Squats

Join Dr. Stacey Naito and Ian Lauer CSCS in the "Bun Burner Series." Together they are working to help you bring out the best [ ... ]

The Bun Burner Series: Hip Extensions on Exercise Ball
The Bun Burner Series: Hip Extensions on Exercise Ball

Join us in "The Bun Burner Series."  Dr. Stacey Naito shares one of her favorites with you today: hip extensions on an exercise ball.

2014 NPC Showdown

NPC-Showdown-2014 D

2014 Europa Games

Europa Get Fit Expo

Brooklyn Grand Prix

brooklynGP2014

Rx Muscle - The Truth in Bodybuilding

Biography: Ian Lauer CSCS, IFBB PRO & Editor and Chief of Men’s Physique

 

 

Ian Lauer TaylorBartramClarkPosePicCSCS has been working out religiously and loving it since 1993. The challenge of changing one’s physique can be one of the greatest and most rewarding experiences.  Helping others find the same excitement in this endeavor is one of Lauer’s biggest passions. He feels blessed to have this wonderful opportunity to do just that here as Editor and Chief of MensPhysique.com

 
Ian began training clients professionally in 2003 and started his own successful Personal Training Business in 2004. Lauer assists a select group of clients reach their goals to this day. Ian also loves to speak on the subject of fitness. Over the years he has had the pleasure of speaking to multiple groups and inspiring them to make lifestyle changes. These changes undoubtedly improved the seminar attendee’s lives for their years to come. He has appeared at an expert on the Fox 5 San Diego News giving priceless fitness advice to Southern Californians.


Ian was born and raised in Ohio. Growing up Ian was fascinated with the Martial Arts. He was drawn to the challenge and began studying at 12 years of age. He earned his black belt three days before his sixteenth birthday. Ian was also a football fanatic and played from the second grade all the way through college earning 1st Team All-Conference Honors at the College of Wooster. Ian was also a sprinter on the college track team where he was awarded 1st Team All-Conference Honors for his contributions on the 4x100M relay team. Post graduation Lauer found his way back onto the gridiron playing Semi-Pro Football. These athletic experiences shaped his attitude and honed his skills in persistency and tenacity. He is ready to step up to any challenge with confidence due to his practice in overcoming obstacles during athletic events and in the weight room.


As a matter of fact, Lauer has recently been working tirelessly towards attaining his new goals of becoming a top fitness model and successful working actor. He has found his way onto the Myotropics Team and Team Powertec as a sponsored athlete and has landed numerous other fitness, hosting, acting and modeling gigs. He is the creator of www.ShootReady.com and www.FitMod.com and is now humbled to be honored with the Editor in Chief position here at MensPhysique.com.  Lauer is dedicated to bringing you the latest and greatest information in Training, Diet, Supplementation, and Inspiration here at MensPhysique.com to help you create the physique you deserve!

Website: www.IanLauer.com
Facebook: https://www.facebook.com/actorianlauer
Twitter: https://twitter.com/#!/IanLauer

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