EZ Whey ZERO CARB Cupcakes! 
By: Emily Zaler Author of The EZ Whey Cookbook
As Seen in Oxygen Magazine August 2011
EmilyZaler.com
EZ Whey Zero Carb Cupcakes
When you feel your sweet tooth kicking in, there is no better recipe to turn to than this. A zero carbohydrate cupcake seems almost too good to be true. However, by using this recipe, you can have your cupcake and eat it too!
Not to mention, this recipe is filled with benefits from the ingredients. High in fiber, antioxidants, and protein, and low in carbs and sugar, what more could you ask for in a cupcake?
3 Scoops Whey Protein
9 Egg Whites
3/4-Cup Pumpkin
6 Tablespoons Flaxseed
8 Packets Stevia
3 Tablespoon Unsweetened Dark Chocolate Cocoa Powder
2 Teaspoons Baking Powder
Pre-heat Oven to 350 degrees
Mix all ingredients together with an electric or hand mixer and then pour in to lined muffin tins.
Bake at 350 about 15 minutes or until cooked fully through. They will start to rise and firm at the top of the cupcake as they get done.
Top with All Natural Peanut Butter or Almond Butter (Optional, not included in macros below)
For the entire Recipe
(Makes 12 Cupcakes)
Calories: 703
Fat: 15 grams
Carbs:14 grams
Protein: 110 grams
Fiber 15 grams
Cholesterol: 3mg
Iron: 5.6 mg
Sodium 493 mg
Per Cupcake:
Cals: 58
Fat: 1.25 g
Carbs: 1 g
Protein: 9 g
Fiber 1.25 g
Cholesterol: 0.25 g
Iron: .46 g sodium: 41 g
To see the full EZ Whey Recipe feature, make sure to pick up the August issue of Oxygen Magazine, on stands NOW! Also check out EmilyZaler.com and TheEZWhey.com
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