When using ketones as fuel, some get excreted as urine, does that mean the more water we drink the more fat we pee out while in ketosis,
is it more essential than normal to keep urine clear while in ketosis, to protect the kidneys.

Is it true that after 48 hours of being mixed with bacteriostatic water, the hgh will become worthless? I'm asking this because I heard one of the hosts of OFF Topic radio state that on their show. Thanks.

DP: That is incorrect. GH will remain pretty stable for up to a week once mixed. Serostim GH kits (which are made for AIDS patients" say that in the insert because any bacteria that might grow in the solution can be deadly to their health since they have a compromised immune system. The people at SERONA use regular sterile water so that the AIDS patients must use a new bottle every time they take an injection. It's a great ploy to sell more GH.

Dave, i have another question regarding the female version of your diet, do females have to do pro/veg days alternating with pro/fat days from the very first week of the diet, someone asked me today if thats correct and iam not if it is, thanks dave..........
DP: Unless they have an exceptional amount of lean muscle, I start most females with P/V days.
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is it true that carrots are androgen receptors which block the estrogen? i have been eating clean and gaining lean size.. carrots seem to help me a little
DP: In all my years, I've never heard this one!

A few years ago I was young and stupid. I ran a Test E only cycle, then I ran a Deca only cycle and I didn't run anti-e's or pct with either. Well, a few years later and some lower bf % I'm dealing with some gyno issues. I have a few questions...

1) If somebody has gyno surgery is it possible to get gyno again?

2) What do you suggest to take on cycle to avoid gyno problems?

3) Do you suggest some AAS over others for gyno prone people or just to use the

Hey Dave when dieting on a ketogenic diet if someone can't get in enough calories and is loosing wight too quickly is it ok to increase the to 2 gram of protein per pound of bodyweight, and 1 gram of fat per pound of bodyweight and of course no direct source of carbs...is it still ok as long as the weight is still coming off or is this too much???
DP: I recommend adding in one more meal...try a 7th meal of 50g Whey Isolate and 1 tbsp Macadamia Nut oil.

Dave, On your keto diet, assuming a non-workout day, if i can only get 8 hours of sleep, is it more beneficial to cut into that sleep time, wake up earlier, and do some morning cardio? Or am i better off doing no activity all day, but getting a good 8 hours sleep?  And also on a non-workout day, should i still be consuming 10g of creatine monohydrate or should i only take the morning dose?

DP: You need to get your cardio in every day. And to answer the CREATINE question, you should start taking my new CREALYZE product. It's the world's first 100% stable liquid creatine monohydrate. What's even more significant about it is that it's also completely buffered from the stomach acids and its 100% soluble (meaning that ever single gram of the stuff is absorbed).

I'm 6 ft, 220 and about 15-17% bf. Can I combine Clen and T3 while in ketosis without taking gear (don't want to lose muscle)? If so, at what dose and for how long? Thanks.

DP: Start off with 40mcg of clen per day (20mcg 2x per day) along with 25mcg of T3 per day. Every few weeks (when fat loss slows) add 20mcg of clen and/or 12.5mcg of T3. Over the course of 12-16 weeks you can work up to a maximum dose of 120mcg of clen and 75-100mcg of T3.

Dave was that a clk63 black series you wwere driving when you did that video with Kai where you took him grocery shopping? If so, respect. What do you drive now and whats your fav car?

Also, happen to have any tips for a guy training alone wanting to get a good result on the flat bench without guillotining his head of on the 8th rep?
DP: That was not MY CAR (Bill Comstock took footage off the internet because he forgot to film my which is actually an E63 AMG Mercedes.