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If I Knew Then What I Know Now

1meIf I Knew Then What I Know Now
By: Matt Meinrod

How many times have we all said the line, “If I knew then what I know now?” These are the famous last words of everyone at least 1 year removed from high school. Truth is, I’ve been saying that my entire life. If I had only trained the way I do now back then, maybe I wouldn’t have a torn pec. If I had learned what carbs I should have eaten, maybe I wouldn’t have gotten so fat in the off season.


FMG Signs First Male Athlete: Mark Anthony

mark-anthony-carbsToday marks a new day in Fitness Management Group history.  For the first time in the 18 year existence of the company FMG has added their first male athlete, IFBB Professional League Men’s Physique athlete Mark Anthony.


The Rise Of The 212s

212RiseFor those sleeping on the current state of bodybuilding it’s safe to say you’re missing out on something big happening. For as long as I’ve followed bodybuilding I don’t remember there being this much disdain with the direction many competitors are taking their physiques. While I don’t mind the comic book science experiment bodybuilder, many want it to go away. Change may one day come, but classic bodybuilding is right in front of everyone’s face in the 212 division.


USN BodyPower Classic


New for 2013, the BodyPower Expo is proud to present the USN BodyPower Classic
In a giant step towards raising the profile of bodybuilding within the UK, the BodyPower Expo is building upon a long standing relationship with USN, to take competitive amateur bodybuilding to the next level. 


BodyPower’s Biggest Line-up Yet!


As BodyPower gears up for its 5th instalment, billed as the best year yet and anticipating up to 40,000 visitors through its doors over 17th-19th May, the number of world renowned athletes featuring in this year’s line-up seems to know no bounds.