“To keep the body in good health is a duty… otherwise we shall not be able to keep our mind strong and clear.” – Buddha
After a stressful day at work, you are finally back home. Your mind is starting to powerfully re-focus, your stress is reducing, and your adrenalin is slowly starting to rise. Meanwhile your shake is almost ready in the kitchen as the vanilla flavored whey protein is blending with some oatmeal and water. The afternoon’s training session is just minutes away and your desire to wage war in the gym… to lift heavy and intense is starting rise.
The 2014 bodybuilding season started with three former Alabama State Champions joining forces with Team SteelWorld founded in 1999 by IFBB Pro Mike Horn and Jan Horn of Mobile, Alabama. The amazing thing is that all three are in the same weight class at 198 lbs. and all three bodybuilders are from one gym, in Mobile, Alabama. The gym is a private personal training center, appropriately called Personal Training & Nutrition, Inc., a facility where no memberships are sold!
It was 1991. He was the lone-wolf, alpha male, with the thick Boston accent who unabashedly taunted the Venice Gold’s Gym contingency of elite amateur bodybuilders; California's best new crop of talent that included the seemingly invincible Flex Wheeler. He let them all know that he was there to stay–like it or not–and he had every intention to "kick all their asses" en route to winning the grandest amateur title in the world, the Mr. USA
Santa Barbara, CA (June 25, 2014) Lou Ferrigno continues his support of the Muscular Dystrophy Association (MDA) by raising donations at the IFBB/NPC Ferrigno Legacy